Question 1

how is cfs cured?

Accepted Answer

No cure, only treat: After detailed questions, exam & tests have ruled out underlying cause for chronic fatigue, the goal becomes to control symptoms and improve day-to-day functioning. Good nutrition, careful endurance exercise, aggressively managing stress & any other illnesses, support, planning, setting realistic expectations, and judicious use of medications are all part of living well with cfs.

Question 2

how long can cfs last?

Accepted Answer

Depends...: If by 'cfs' you mean chronic fatigue syndrome then it depends on how motivated you are to be 'cured'.  You have to eat right, drink plenty of water; and above all else, exercise!  whether if is a walk, swim, yoga, bicycle the only patients i know who beat cfs do as much of the above as they can...But it does take time so do not give up hope...You can do it!

Question 3

do people die from cfs?

Accepted Answer

Probably not: Unlike many other physicians, i believe that chronic fatigue syndrome is real, and an immune disturbance due to some unknown virus or viruses.  However, if people were dying of it, we'd almost certainly recognize some characteristic lesion.  If you have cfs, good luck -- it generally remits after a while, and low-dose antidepressants and/or simply practicing new life skills seems to help some.

Question 4

can men suffer from cfs?

Accepted Answer

Yes: While cfs is more common in females, it is occasionally seen in males.

Question 5

how does cfs usually begin?

Accepted Answer

Multiple factors: Many times you can not pin point one cause. Most commonly some illness specially viral, or stress related disorders, ptsd also leads to cfs.
 Nutritional def, lack of exercise, can also contribute to this condition.

Question 6

how does one live with cfs?

Accepted Answer

2 treatments: 2 treatments have been shown to help pts with cfs- modest exercise programs - increase as best as possible but attempt to be consistent- and psychotherapy.

Question 7

how is cfs typically treated?

Accepted Answer

Symptomatic: Treatment of cfs focuses on the relief of symptoms. Lifestyle changes, eating a healthy whole food based diet. Improved sleep habits, going to bed and getting up at the same time each day. Use of either supplements or medications to help improve the quality of sleep, energy and reduce pain, gradually increasing exercise, cognitive behavioral therapy, all can help.

Question 8

how does cfs affect children?

Accepted Answer

Variously: Children are not a common population subtype to develop chronic fatigue syndrome, but i assume they are prone just as adults. The underlying cause must be sought out and treated accordingly. The way it affects children varies, but physical symptoms - fatigue, weakness, malaise, somnolence may be present. Mental health - depression, slowiness, academic worsening may all be present.

Question 9

can you tell me the signs of cfs?

Accepted Answer

Fatigue: Unexplained fatigue lasting longer than six months.  Loss of memory or concentration, sore throat, enlarged lymph nodes in your neck or armpit, unexplained muscle pain, joint pain, headaches, unrefreshed sleep, extreme exhaustion lasting more than 24 hours after physical or mental exercise.

Question 10

what can you do to cope with cfs?

Accepted Answer

Relaxation technique: Try meditation, deep breathing, visualization, massage and acupuncture. All can help reduce your symptoms of fatigue and pain.

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