Question 1

what is magnesium 4 ?

Accepted Answer

Over 300 functions: Magnesium is a essential for the function of over 300 enzymes & needed for muscle, nerve & heart function.Low magnesium can cause or aggravate muscle spasms, anxiety, insomnia, migraine headaches, hypertension, fatigue, palpitations, constipation, asthma, osteoporosis etc. The best magnesium supplements are magnesium taurate, glycinate, citrate & aspartate. See http://drcarolyndean.Com/magnesium_miracle.

Question 2

what are the benefits of magnesium?

Accepted Answer

Magnesium: Helps Increase Energy.
Calms Nerves &amp; Anxiety.
Helps With Digestion by Relieving Constipation.
Relieves Muscle Aches and Spasms.
Regulates Levels of Calcium, Potassium and Sodium.
Important for Heart Health.
Prevents Migraine Headaches.
Helps Prevent Osteoporosis.

Question 3

what is magnesium serum?

Accepted Answer

Magnesium: I'm not sure what you mean.  Assuming this means you were told by your doctor you had a abnormally high serum magnesium level, it can be caused by a number of things, some a simple as use of certain magnesium-containing antacids.  It is also associated with kidney disease and if pathologic often associated with abnormal calcium and/or potassium levels. It definitely deserves further evaluation.

Question 4

is magnesium an electrolyte?

Accepted Answer

In the blood: Magnesium in the blood and other bodily liquids is in its ionized form (Mg ++), and is an electrolyte.  Similarly, calcium in its ionized form (Ca ++) is an electrolyte.

Question 5

can i take magnesium everyday?

Accepted Answer

Magnesium supplement: Yes, The daily recommended allowance for magnesium in a non-pregnant female your age is 310 mg/day.

Question 6

milk o magnesium side effeects?

Accepted Answer

Side effects: In the setting of kidney disease, milk of magnesia (magnesium hydroxide) can lead to dangerously elevated magnesium levels. If you have no kidney disease, the most common side effects are diarrhea, nausea, or vomiting.

Question 7

does magnesium improve memory ?

Accepted Answer

No: Really, no actual otc remedy can explicitly improve memory, but if you have a chemical deficiency, supplements can stabilize symptoms.

Question 8

how much magnesium is in citrate?

Accepted Answer

Wrong question: Magnesium citrate is a magnesium preparation in salt form (  in a 1:1 ratio of magnesium atom per citrate molecules).  Packager: Cardinal Health 1.745 g  of Magnesium citrate  in 29.6 mL or Magnesium citrate 1.745 g per fl oz. https://dailymed.nlm.nih.gov/dailymed/drugInfo.cfm?setid=1df72d29-612d-4767-b8fc-ba2efc1665d1

Question 9

does aldosterone lower magnesium?

Accepted Answer

No: It's main action is to preserve potassium and lose sodium and water, hope that helps

Question 10

is magnesium good for trapped nerve?

Accepted Answer

If you are deficient: Magnesium along with calcium play a very important role in nerve excitability and conduction  will help if deficient  , only thing will help is release of trapped nerve ( surgery ) not additional mg.

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