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lower blood pressure

A member asked:
Dr. James Chapman
40 years experience Cardiology
Low salt: Reduce sodium Intake. Work to achieve ideal weight, Caffeine only in moderation. Regular aerobic exercise. Take medication as prescribed by you phy ... Read More

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A 41-year-old male asked:
Dr. Steven Neish
37 years experience Pediatric Cardiology
Healthy lifestyle: Assuming that you don't want to take medications, or don't need medications, the best advice is to 1) exercise regularly (daily), 2) lose weight if ov ... Read More
4
4 thanks
A 54-year-old female asked:
Dr. Philip Schwarzman
46 years experience Emergency Medicine
Hypertension: Maintain weight,exercise and restrict salt in your diet are the basics.
A 73-year-old female asked:
Dr. John Munshower
29 years experience Family Medicine
Lower blood pressure: To do it immediately, and depending on the severity of your numbers, you should see a doctor and get prescribed anti-hypertensive medications. In the ... Read More
1
1 thank
A 46-year-old male asked:
Dr. Amandeep Kaur
9 years experience Family Medicine
Blood pressure: Please take your medications as prescribed by your physician and follow up regularly. Exercising, losing weight, limiting alcohol, no smoking or recre ... Read More
A 54-year-old female asked:
Dr. David Fink
38 years experience Family Medicine
Lifestyle changes: If you're overweight or obese, you should lose weight, even a loss of 5-10% of your body weight can help. Also, limit your sodium (salt) intake to 15 ... Read More
3
3 thanks
A 24-year-old male asked:
Dr. Calvin Weisberger
50 years experience Cardiology
Blood pressure: Like most of these 'health foods' its cracked up to have lots of unproven benefits. There is no scientific proof it will help anything other than the ... Read More
A 26-year-old male asked:
Dr. Jeffrey Webber
31 years experience Cardiology
No easy way: aerobic exercise 30-45 minutes a day and reducing salt intake are the easiest lifestyle changes one may make to deal with hypertension. Relaxation tec ... Read More
2
2 thanks
A 68-year-old female asked:
Dr. George Mathew
57 years experience Cardiology
See my response : I have answered this question twice previously. Please refer to them!
1
1 thank
A 55-year-old male asked:
Dr. Rick Koch
Dr. Rick Koch answered
21 years experience Cardiology
Not scientifically: Proven to...Marketing not reality.
1
1 thank

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