Question 1

how i do reduce my lovehandles with diet control?

Accepted Answer

Low carbs: Eat a low carb, fairly low fat diet, it might help reduce your love handles. But also, you should add in exercise.

Question 2

what's a fast way to take care of lovehandles and belly fat?

Accepted Answer

Calories in n out: See the excellent answers on "weight loss".  You basically need to burn more calories than you take in.  Increase your exercise, choose healthier, less-caloric foods and drinks.  The nice thing is that if u build more muscle you will even burn more calories while you sleep!  and don't focus too much on weight.  Focus more on pants-size, etc.  Muscle weighs more than fat but that's ok--its good wt.

Question 3

while playing basketball i felt a sudden pain on my right side in the lovehandle area. it hurts to cough, pull down a garage door a bit to the touch.

Accepted Answer

Varies : The mechanism and symptoms you describe are most consistent with a strain of one of your abdominal muscles, but there are other potential causes as well.  Don't hesitate to be seen if it does not clear up quickly.

Question 4

testicle pain, varicocele, low back pain, masturbation, porn, fatigue, sleepy, no exercise, poor bloodflow, memory loss, no focus, fatty thighs, lovehandles, tired

Accepted Answer

See holistic doc : That's a lot of problems! the testicle pain may be from the varicocele. Back pain could be from stress, herniated disc, low vit d etc. There are many causes of fatigue- nutrient deficiencies, depression, food allergies, toxins, infections etc. Low thyroid could explain many of your symptoms. See a holistic doc to help sort all this out. Exercise, take a good mulitivit, avoid gmo foods, eat vegies.

Question 5

does hula hooping improve love handles?

Accepted Answer

Weight Loss: It will only help if you do this exercise for a considerable amount of time. Better to do standard aerobic exercise combined with weight training.  Best.

Question 6

help! luv handles and muffin topers!/!?

Accepted Answer

Requires effort: There is not a way to selectively remove fat from particular parts of the body with dieting. However, aerobic activity and weight lifting can help to shape your body. Healthy diet with higher calorie burn than intake can help with overall slimming.  Good luck.

Question 7

what exercise targets love handles quickly and effectively?

Accepted Answer

Cardio Mix: You cannot target specific areas for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in cardio & a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with walking, running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume.

Question 8

would spanx help with my love handles?

Accepted Answer

The Spanx: may lessen the appearance of love handles while you are wearing it - but that doesn't mean that it will reduce love handles.

Question 9

how to lose weight around love handles and stomach?

Accepted Answer

Diet & exercise: Make sure you exercise 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories.

Question 10

is liposuction effective for love handles?

Accepted Answer

Yes: Liposuction can be effective for "love handles". If interested, you should find a specialist in liposuction in your town who will be able to explain the details of the procedure.

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Doctor answers about:

Lovehandles

A member asked:

How i do reduce my lovehandles with diet control?

A member asked:

What's a fast way to take care of lovehandles and belly fat?

A member asked:

While playing basketball i felt a sudden pain on my right side in the lovehandle area. it hurts to cough, pull down a garage door a bit to the touch.

A member asked:

Testicle pain, varicocele, low back pain, masturbation, porn, fatigue, sleepy, no exercise, poor bloodflow, memory loss, no focus, fatty thighs, lovehandles, tired

A member asked:

Does hula hooping improve love handles?

A member asked:

Help! luv handles and muffin topers!/!?

A member asked:

What exercise targets love handles quickly and effectively?

A member asked:

Would spanx help with my love handles?

A member asked:

How to lose weight around love handles and stomach?

A member asked:

Is liposuction effective for love handles?

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