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list of zone diet fast food

A female asked:
Dr. Stuart Seigel
12 years experience Endocrinology
Wouldnt recooment it: In general most fast food restaurants contain foods which are loaded with high concentrated calories. Even salads at fast food restaurants contain lot ... Read More

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A female asked:
Dr. Harold Fields
60 years experience Family Medicine
Diet: If yourar using a diet to lose weight then fast foods never advisable
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1 thank
A 53-year-old member asked:
Dr. Richard Parent
15 years experience Bariatrics
Why?: Too many. What is the reason you are asking this question?
A 23-year-old female asked:
Dr. Karen Dantin
36 years experience Family Medicine
Glycemic index: One thing you may want not to look in to is the glycemic index diet. Many fast food have a high glycemic index making you get hungry faster. In addit ... Read More
A 42-year-old member asked:
Dr. David Sneid
40 years experience Endocrinology
Check web-site: I don't have info on the atkins diet, since i don't find it of any use. Check w/a registered dietitian and get support from weight watchers or other q ... Read More
A 40-year-old member asked:
Dr. Leon Katz
Dr. Leon Katz answered
28 years experience Bariatrics
Forget diet: Forget the concept of diet foods. You will be setting yourself up. As a bariatric surgeon who looks at people that are successful at losing weight and ... Read More
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1 thank
A female asked:
Dr. Bennett Werner
43 years experience Cardiology
Junk vs good food: Junk food is called junk food because it is rich in calories without supplying nutrition. Nutrition=protein, fiber, vitamins, and minerals. Examples o ... Read More
A 55-year-old member asked:
Dr. Thomas Heston
28 years experience Family Medicine
Too High: About 1 in 4 people eat fast food every day (https://www.dosomething.org/us/facts/11-facts-about-american-eating-habits). American children now get ab ... Read More
A 38-year-old member asked:
Dr. Stephen Southard
14 years experience Internal Medicine
In general: Fast food tends to be cheaper than comparative "healthy" options. There are many reasons for this, which are difficult to fully elaborate in this 400 ... Read More
A 42-year-old member asked:
Dr. Luis Villaplana
34 years experience Internal Medicine
Lower amounts of: Bread, pasta, potatoes, white rice.
A 38-year-old member asked:
Dr. Christine Forest
25 years experience Psychiatry
Metabolism: Not all calories are created equal. The body metabolizes high sugar foods, including alcohol, very quickly into fat if these calories are not needed ... Read More
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1 thank
A 56-year-old member asked:
Dr. Ajay Acharya
36 years experience Internal Medicine
If U like: Yes if u like.......And tolerate and enjoy.
A 24-year-old female asked:
Dr. Gloria Lopez
43 years experience Pediatrics
Yes: Absolutely! consider the consequences of your actions before you strap on the feed bag. While it’s okay to indulge at times, you can’t easily out-exe ... Read More
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3 thanks
A 38-year-old member asked:
Dr. Jason Hemming
16 years experience Gastroenterology
Weight watchers: Weight watchers is good. Also consider a mediterranean diet.
A 46-year-old member asked:
Dr. Martin Fried
35 years experience General Practice
See below: Any fresh fruit, any fresh vegetable, any legume or bean, any whole grain that isnt processed. Lean cuts of meat, chicken and turkey without the skin. ... Read More
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24 thanks
A 51-year-old member asked:
Dr. Clarence Grim
56 years experience Endocrinology
Fast food: too many calories, too much fat, too much salt, not enough potassium to mention a few. You can go to say McDonald's web site and see all the details o ... Read More
A 31-year-old male asked:
Dr. Nathan Lilya
7 years experience Family Medicine
Low carbs...: So, your body runs on fuel (like a car runs on gas). The fuel your brain runs on is glucose, which is a carb. If you eat nothing but protein and fat ... Read More
A 44-year-old member asked:
Dr. Christopher John
44 years experience Pulmonary Critical Care
Junk food generally: Junk food is usually higher in sugar and fat content therefore has more calories.Also relatively low in fiber and less filling.Consequently more eaten ... Read More
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20 thanks
A 56-year-old female asked:
Dr. Thomas Namey
47 years experience Rheumatology
Diet wrong term!: You mean life-style change. For people with an apple build, nothing beats a low-carb/ low-glycemic index diet. For pears, low calorie, gih fiber diets ... Read More
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1 thank
A 44-year-old member asked:
Dr. Thomas Namey
47 years experience Rheumatology
Any of....: Morning star farms meat substitutes (griilers-sausage, etc without excessive carbs. This canrivore likes their products! eas and atkin's shakes and p ... Read More
A 54-year-old member asked:
Dr. Stephen Southard
14 years experience Internal Medicine
Quite variable: as it obviously is very dependent on what and how much your eating. In general, "fast food" is more calorically dense without being as nutritionally ... Read More
A 40-year-old member asked:
Dr. David Escobar
8 years experience Family Medicine
No such thing: I'm afraid no diet program promotes rapid or good weight loss. The best weapons to use in losing weight are healthy, balanced meals and regular exerc ... Read More
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2 thanks
A 50-year-old male asked:
Dr. Chuck Shaffer
32 years experience Bariatrics
See below: I'm not familiar with the frozen atkins meals. Most frozen meals are really not the best for you to consume. If you want to lose weight. The best way ... Read More
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1 thank
A 53-year-old member asked:
Dr. Sewa Legha
49 years experience Medical Oncology
Yes it helps some!: But it will only partially get rid of the unhealthy fats in it. So do not eat fast foods, they are the most unhealthy food available in the us. If you ... Read More

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