Question 1

how long can i have swelling from a knee sprain?

Accepted Answer

Few days to  weeks: Swelling usually subsides in 2 weeks but sometimes can take a little bit longer. If you have fluid ( effusion ) in the joint then it indicates internal damage to meniscus or cruciate ligaments.

Question 2

should i ice or heat a two week old knee sprain?

Accepted Answer

Whatever works...: Usually i tell my patients to utilize whatever modality works for them.

Question 3

how long should it take for a medial collateral knee sprain to heal?

Accepted Answer

MCL Sprain: Mcl sprains are variable in how long the heal. There are different grades of severity of mcl sprains. The more severe the sprain the longer it takes to heal. Minor sprains can heal in a few weeks, more severe ones can take months.

Question 4

knee sprain, can't bend knee all the way due to pain. how can i walk?

Accepted Answer

R.I.C.E.: This is the recommended treatment for sprains/strains the first 3 days. Rice: rest, ice, compression ; elevation. Give it a rest. Ice at least 30 min. 3-4 times a day, never directly on skin, in plastic bag over a towel or clothing. Compression, wrap with an ace bandage, not too tight. Elevation, prop it up on pillows, to raise it above the level of the heart. If symptoms persist, see a doctor.

Question 5

i had knee sprain for so long time already. it doesn't cured. can i do light exercises such as dance and swimming?

Accepted Answer

Knee strain: I understand your frustration.
Do not become VICTIM of your pain, swelling or some limitations.
Make DVD of your activities prior to knee strain-walking, jogging, hiking, swimming, different kinds of dancing, sports; put music and narration with your creativity-Love your Knee.
See Orthopedic Specialist, have MRI for status of knee, discuss P.T., Medications, ultrasound, dance and swimming.

Question 6

will knee stability improve after a severe knee sprain?  my knee buckles inwards and is still unstable after 4 days, even though pain is almost gone.

Accepted Answer

Time Heals: Ligament and tendon sprain (as in the knee) can take months to heal.  After ensuring that you have no major tears of meniscus or ligaments, you will benefit from using a brace (the otc elastic kind may be sufficient) - this will help stabilize the joint allowing better healing.  Range of motion exercise, but but heavy exercise will benefit.  Easy does it !

Question 7

how long does a knee sprain take to heal?

Accepted Answer

: Like any musculoskeletal injury, the healing process varies greatly, depending mostly on the severity of the injury and how well the person takes it easy. I would count on at least several weeks. At least early in the injury, periodic icing probably helps. Good luck

Question 8

how long does a knee sprain take to heal?

Accepted Answer

Sprain: That depends on what is sprained and the severity of injury. Minor sprain can be a few weeks. More severe injury can be months -- or never as may need surgery to fix (acl, meniscus, etc).

Question 9

how long does a bad knee sprain take to heal?

Accepted Answer

DEPENDS ON DIAGNOSIS: If acl is torn - never heals -needs surgery.   Mri is needed to make diagnosis.

Question 10

what should i do to workout while i have a knee sprain?

Accepted Answer

Light exercise ok: You should be able to perform light stretching and isometric knee exercises.  Aerobic activities such as light swimming, aquatherapy, and stationary bike should be fine.  Do not do anything which aggregates the pain.

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Knee sprain recovery in horses

A member asked:

How long can i have swelling from a knee sprain?

A member asked:

Should i ice or heat a two week old knee sprain?

A member asked:

How long should it take for a medial collateral knee sprain to heal?

A member asked:

Knee sprain, can't bend knee all the way due to pain. how can i walk?

A member asked:

I had knee sprain for so long time already. it doesn't cured. can i do light exercises such as dance and swimming?

A member asked:

Will knee stability improve after a severe knee sprain? my knee buckles inwards and is still unstable after 4 days, even though pain is almost gone.

A member asked:

How long does a knee sprain take to heal?

A member asked:

How long does a knee sprain take to heal?

A member asked:

How long does a bad knee sprain take to heal?

A member asked:

What should i do to workout while i have a knee sprain?

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