Question 1

how to keep health?

Accepted Answer

Diet, exercise,happy: A healthy diet is essential for good health- the basis should be fruits ; veggies. See http://www.Drfuhrman.Com/library/what-is-a-nutritarian-diet.Aspx
minimize exposure to environmental toxins.
Being happy is essential! this often involves doing work you enjoy, helping others, having good relationships ; a spiritual connection. Try to reduce stress- meditation helps. 
Stay physically active.

Question 2

how can i keep fit?

Accepted Answer

Exercise eat well: a regimen of so many workouts per week with healthy eating habits will help you stay fit

Question 3

how can i keep fit ??

Accepted Answer

Healthy: Exercise, eat healthy, get enough sleep, avoid alcohol and tobacco.

Question 4

good way to keep fit?

Accepted Answer

Friendships: The key is to cultivate, as friends, people who are more physically fit than you, in strength or aerobic sports or simply training in the gym. They may not share all your interests, and they will accept you as a friend if you are an achiever in other areas, appreciate their efforts, and are clearly trying to be emulate them.

Question 5

why do i keep coughing?

Accepted Answer

Good question: Chronic cough has many potential causes.  Undiagnosed asthma, reflux, post nasal drip, allergies, medication, etc cause most chronic cough, but i don't know why you are coughing.  See your physician and get assessed.

Question 6

why do i keep fainting ?

Accepted Answer

Possibilities: Causes include dehydration, vasovagal reactions to pain or foul situations, anemia, low thyroid, cardiac problems, low blood pressure, autonomic syndromes, medication reactions, use of recreational drugs, (and maybe not fainting, but instead epileptic events).  See a doctor and get evaluated.

Question 7

why do i keep scratching?

Accepted Answer

KEEPS SCRATCHING: You keep scratching because you are itchy! how long have you been itching? Do you take any medications? Have you changed your soap or detergent? Has anyone else in your family or any friends been itching? Do you have any pets that are itching? Where does your itching occur? Answer all and i might be able to give you a clue.

Question 8

how do i keep weighit off?

Accepted Answer

Less calories!!: The only real way for reducing weight is reducing total calorie intake to below the body's requirement. Slow, persistent diets work better than crash courses!

Question 9

how can i keep my kidny fit?

Accepted Answer

Nephrologist: Are you asking because you had a kidney transplant or kidney injury? Or were you told that you had abnormal kidney function? If so, you should seek the guidance of a kidney specialist, also known as a nephrologist.

Question 10

how to keep yourself motivated?

Accepted Answer

Variation.: As humans, what keeps us motivated is variety.  We need new/different challenges to keep us vital.

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A member asked:

How to keep health?

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How can i keep fit?

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How can i keep fit ??

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Good way to keep fit?

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Why do i keep coughing?

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Why do i keep fainting ?

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Why do i keep scratching?

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How do i keep weighit off?

A member asked:

How can i keep my kidny fit?

A member asked:

How to keep yourself motivated?

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