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is whiting fish good for you

A 46-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Frequency & type?: Fish with very high potential mercury levels include: Shark, Swordfish, Marlin, King Mackerel, Big Eye & AHI Tuna, Orange Roughy & Tilefish. ... Read More
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Dr. Dean Giannone
25 years experience Internal Medicine
Fish is great.: Fish is a healthy source of lean protein for a male. Just don't fry it, because that would defeat the purpose. Try to grill, broil or bake. Just d ... Read More
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A 27-year-old male asked:
Dr. Luis Villaplana
35 years experience Internal Medicine
No: You can not just eat fish and expect proper nutrition to support your bodies needs.
Dr. Alan Ali
Dr. Alan Ali answered
32 years experience Psychiatry
Fish: Nope. Balanced diet is.
A 40-year-old male asked:
Dr. Robert Peppercorn
43 years experience Dermatology
Fish eating: Eating fish is just part of a well balanced det which is good for your skin. There is no scientific evidence that fish is better than any other food s ... Read More
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Dr. Bassam Amawi
49 years experience Psychiatry
Eating Fish: Is good for u , i have not heard about skin.
A 38-year-old member asked:
Dr. Vasu Brown
34 years experience Integrative Medicine
Yes: Flax seeds good for muscle aches and fibromyalgia, fish oil good as anti-inflammatory.
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A 42-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
In moderation: Examples of foods high in monounsaturated fats include vegetable oils such as olive oil, canola oil, peanut oil, sunflower oil and sesame oil. Other ... Read More
A 33-year-old member asked:
Dr. Ed Friedlander
44 years experience Pathology
Enjoy yourself: Despite all the "pop" claims online, your food choices aren't the primary determinant of whether you stay healthy. You're avoiding the excessively gre ... Read More
A 49-year-old member asked:
Dr. Calvin Weisberger
51 years experience Cardiology
Pangasium: See the following, the fish should be reasonable for someone with the goals you list. http://seafoodhealthfacts.org/seafood_choices/pangasius.php.
A 47-year-old member asked:
Dr. Calvin Weisberger
51 years experience Cardiology
Cholesterol: On food labels that is total cholesterol which is a mixture of good and bad cholesterol.
A 48-year-old member asked:
Dr. Mark Stern
46 years experience Cardiology
It may be: It may lower triglycerides.
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A 29-year-old male asked:
Dr. Bernard Seif
40 years experience Clinical Psychology
Marine Fish Oil: Has a large amount of scientific studies to support its usefulness. It is often taken to lower triglycerides and for eyes, brain, joint, and mood. M ... Read More
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