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is eating sauerkraut and how much weight can i lose

A 43-year-old female asked:
Dr. Katharine Cox
44 years experience Pediatric Emergency Medicine
No: Warts are caused by a type of human papilloma virus. Warts on the hands are common warts. They can be spread around the body by picking them. It is no ... Read More
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A 40-year-old female asked:
Dr. David Miller
9 years experience Family Medicine
Not necessarily: It sounds like these acidic and irritating foods may be just irritating your airways. This doesn't necessarily mean that you're allergic to them, alth ... Read More
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A 37-year-old member asked:
Dr. Bennett Machanic
51 years experience Neurology
Maybe: About 10-15 % of migraine pts have reactions to certain foods which can trigger headaches. This includes pickled herring and fermented items, so saue ... Read More
A 62-year-old female asked:
Dr. Paul Harper
51 years experience General Surgery
Sure: I am not aware of any problems with these foods and diverticulitis.
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A 38-year-old member asked:
Dr. Dean Giannone
24 years experience Internal Medicine
1-2 lbs/week.: We generally like people to lose one to two pounds per week through eating a healthy dinner. And lunch. And breakfast. And snacks. And exercising.
A 49-year-old member asked:
Dr. Ernie Ordonez
56 years experience Bariatrics
Once a day: Just eat once a day preferably breakfast.
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A 50-year-old member asked:
Dr. Arthur Lavin
41 years experience Pediatrics
Forget shakes: Weight varies by how much you eat, not so much what you eat. Now, eating only fruits and vegetables for snacks is one of the most powerful approaches ... Read More
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A 37-year-old member asked:
Dr. Stephen Southard
14 years experience Internal Medicine
Remember: In the short term, it's not so much what your eating but how much. Plenty of single participant cases of very unhealthy diets like the McDonald's Diet ... Read More
A 29-year-old female asked:
Dr. Seema Patel
26 years experience Holistic Medicine
Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs ... Read More
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A 48-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
That depends on.....: That depends on a number of variables such as level of obesity, how many calories are consumed & how many calories are burned off through exercise. T ... Read More
A 27-year-old female asked:
Dr. James Shoemaker
39 years experience General Practice
Don't try it: Never try to lose more than 2 pounds per week. Your body needs 40 essential nutrients every day: 13 vitamins, 15 minerals, 10 Amino Acids from protei ... Read More
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A 56-year-old member asked:
Dr. Martin Fried
35 years experience General Practice
Safely: One to two pounds a week is a safe weight. If you averaged 1.5 pound a week weight loss, i would say youre doing well. Any more than 2 pounds a week c ... Read More
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A 52-year-old member asked:
Dr. Yash Khanna
56 years experience Family Medicine
3500CALS/1 LB: Depends on your present weight and bmr..Say for example if you need 2000 cals to maintain your weight(your bmr+clories burnt by daily activity)if you ... Read More
A 46-year-old member asked:
Dr. Thomas Namey
47 years experience Rheumatology
Eat.................: Eat plenty of protein. Avoid bad fats, particularly trans-fats and saturated fats. Monosaturated fats are actually healthy. Cut all unnecessary sugars ... Read More
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A 55-year-old member asked:
Dr. LUIS IRIZARRY
27 years experience Family Medicine
You need to eat: You need to eat at least 3 times a day. If you really exercise then need to eat more small meals per day, specially a good protein drink-smoothie 1 hr ... Read More
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A 50-year-old member asked:
Dr. Gurmukh Singh
48 years experience Pathology
Caloric restriction: Gluten free diet by itself will not cause weight loss unless you reduce your caloric intake and increase catabolism by exercise. You can lose as much ... Read More
A 39-year-old member asked:
Dr. Yash Khanna
56 years experience Family Medicine
3500CALS/1 LB: Depends on your present weight and bmr..Say for example if you need 2000 cals to maintain your weight(your bmr+clories burnt by daily activity)if you ... Read More
A 39-year-old member asked:
Dr. Axel Martinez-Irizarry
16 years experience Family Medicine
Varies.: 3500 calories is 1 lbs. Your metabolism and the exercise you do daily will add up the calories the body will burn daily. If during exercise you burn ... Read More
A 56-year-old member asked:
Dr. Steven Charlap
36 years experience Holistic Medicine
Depends: First, it depends on your size, your daily physical activity, and your weight. Second, not all calories are the same. Some calories are more highly a ... Read More
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A 31-year-old female asked:
Dr. Robert Killian
27 years experience General Practice
Sugars not a diet: Any carbohydrate product you choose will not spur any weight loss. Sugars, (apples are 100% sugar) do not lead to weight loss but to weight gain. ... Read More
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A 47-year-old member asked:
Dr. Bob Ourian
25 years experience Dermatology
Not much: You won't lose that much weight. If you really want to lose weight, you should watch your calorie intake and exercise regularly.
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A 23-year-old female asked:
Dr. Forrest Jones
Specializes in Family Medicine
Avoid dieting: Eating less is an essential part of losing weight. Also important are aerobic & resistance exercise, 7-8 hours sleep (!), drinking plenty water, a ... Read More
A 56-year-old member asked:
Dr. Michael Rothman
34 years experience Internal Medicine
Stop eating chocolat: Eat foods that are nutrient dense (like meat, fish, poultry, eggs, cheese, low starch vegatables and water) avoid foods that are not nutrient dense (l ... Read More
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A 28-year-old male asked:
Dr. Bernard Seif
39 years experience Clinical Psychology
Weight: Your question about weight gain and loss at a fast tempo is a good one for your primary care doc. It may be thyroid related and he or she may help yo ... Read More
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1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

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Personalized answers
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