Question 1

i get pain in the arch or my foot or feet after marching band.what might be the cause of it? are there any precautionsthat i need to take?

Accepted Answer

You need support: The pain may be from stress on the plantar arch and may respond well to orthotic therapy for your feet.
You may want to try stretching before band practice and then using an ice pack for 15 min. After marching.

Question 2

i cut my foot on a rusty rod and used peroxide on the cut later that night. if i keep using peroxide,antibiotic ointment,&band aids,can i get tetanus?

Accepted Answer

Yes you can and: you should get tetanus asap!

Question 3

how can i get rid of the pain i'm getting in the arch of my foot?

Accepted Answer

More supportive shoe: Will help. May need orthotics. Ice, heat and massage can  help. See podiatrist.

Question 4

how do i get rid of numbness in the arch of my foot?

Accepted Answer

Numbness: This sounds like an pressure problem on the blood vessel in that area.  But - without you to examine that is speculation.  Please see your podiatrist for an exam and diagnosis.

Question 5

oftentimes i get severe pain in the arch of my foot?

Accepted Answer

See below: You may have plantar fasciitis.
See a podiatrist for evaluation.

Question 6

what is the quickest way to get rid of a bruise on on the arch of my foot?

Accepted Answer

No quick way: It will have to heal in it's own time.

Question 7

i get a catch in the arch of my foot when i'm pacing and dancing in my room. why? and is there a way to prevent this without covering my feet?

Accepted Answer

Foot arch: You may have plantar fasciitis. See an orthopedist ir podiatrist for help.

Question 8

i have what i would  discribe as muscular discomfort in the arch of my foot. it will appear as i get up in the morning and feels as my foot is restrictive in movement. if i go down the stairs i may have to do each step at a time rather stroll down them..

Accepted Answer

Plantar fasciitis: It sounds like you have plantar fasciitis.

Question 9

i had a cast put on yesterday but it is hurting the arch of my foot. my previous cast was not at the same angle. is this normal? is it just my plantar fascia stretching out? i don't know if i need to go in and get it changed?

Accepted Answer

: Gin and have someone take a look.

Question 10

why do i get a cramp in the arch of my foot days before my period? can i do anything to prevent it?

Accepted Answer

Check calcium: make sure your blood calcium is not low

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Doctor answers about:

I get pain in arch of my foot or feet after marching band

A member asked:

I get pain in the arch or my foot or feet after marching band.what might be the cause of it? are there any precautionsthat i need to take?

A member asked:

I cut my foot on a rusty rod and used peroxide on the cut later that night. if i keep using peroxide,antibiotic ointment,&band aids,can i get tetanus?

A member asked:

How can i get rid of the pain i'm getting in the arch of my foot?

A member asked:

How do i get rid of numbness in the arch of my foot?

A member asked:

Oftentimes i get severe pain in the arch of my foot?

A member asked:

What is the quickest way to get rid of a bruise on on the arch of my foot?

A member asked:

I get a catch in the arch of my foot when i'm pacing and dancing in my room. why? and is there a way to prevent this without covering my feet?

A member asked:

I have what i would discribe as muscular discomfort in the arch of my foot. it will appear as i get up in the morning and feels as my foot is restrictive in movement. if i go down the stairs i may have to do each step at a time rather stroll down them..

A member asked:

I had a cast put on yesterday but it is hurting the arch of my foot. my previous cast was not at the same angle. is this normal? is it just my plantar fascia stretching out? i don't know if i need to go in and get it changed?

A member asked:

Why do i get a cramp in the arch of my foot days before my period? can i do anything to prevent it?

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