Question 1

i was wounding if higher testosterone levels in women cause acne? if so what can i do to lower my testosterone and increase my estrogen levels?

Accepted Answer

Possibly: Acne can be caused by many things such as diets high in refined sugars,  dairy, hormonal fluctuations and pcos (women with higher testosterone).  It is difficult to decrease testosterone levels but you can try vitex (chasteberry) from otc to balance yourself, use birth control such as yaz/yasmin, can help.

Question 2

is it true that testosterone levels in women increase during menstruation and estrogen levels decrease?

Accepted Answer

No: Estrogen and testosterone levels drop before menses. They peak near ovulation time.

Question 3

what are the sure signs of high testosterone levels in women? should few coarse dark hair around navel & one on right breast be concerning? (i have naturally dark hair, but most of the body hair aren't coarse or thick + have leukorrhea but no odor)?

Accepted Answer

: Best to compare to other females in family.  Some are hairier than others.

Question 4

what can lower a woman's testosterone levels?

Accepted Answer

Many options: Options to lower a woman's testosterone include, but are not limited to, oral contraceptives, spironolactone & eflornithine. Of course, correcting the cause is the ideal & preferred method given adrenal or ovarian tumors, etc.  And of course, if your partner is taking topical/transdermal testosterone, be sure to give him enough time for it to dry before making contact to minimize transfer risk.

Question 5

how to decrease elevated testosterone level in women?

Accepted Answer

Depends: On why it is high. Have your doctor that did the test explain why it is high.

Question 6

are there natural ways to lower a woman's high testosterone level? any types of foods to avoid with pcos? any types to consume more of?

Accepted Answer

Probably not...: PCOS has been known highly related with genetic factors. There has been no known natural ways to suppress testosterone, but a gyn-doc can help you with meidcations such as metformin and Clomiphene + low-risk healthy lifestyle without overindulgence and obsession, which  is foundation of healthcare and key to live a long, controlled, realistic, happy life. So, go to see a Gyn-Doc timely. Best wish.

Question 7

how to lower testosterone level? i think i've had a rise in testosterone level. i'm female w/ bad acne on cheeks w/ scarring & facial hair recently.

Accepted Answer

Sex hormone imbalanc: An imbalance between male and female hormonal level can be treated with birth control pills
consult with your doctor about the possibility of having that imbalance.

Question 8

what is considered to be high testosterone levels in women?

Accepted Answer

Over 40: Hi. Usually a total testosterone over about 40 (or mid-40's) is getting high. Usually period irregularities and hirsutism prompt the measurement. Very high testosterones with virilization have further concerns. Speak with your gyn or an endocrinologist for clarification and diagnosis. Good luck!

Question 9

how do i lower my testosterone levels?

Accepted Answer

Go see your doctor!: Before lowering your t level, tell you doc why you want it lower. S/he can offer you several different options although neither lower t directly. Instead, birth control pills raise sex hormone binding globulin which lowers free t while spironolactone acts as an anti-androgen. So rather than focus on lowering t, focus on desired outcome. Hope that makes sense.

Question 10

how to naturally raise testosterone levels?

Accepted Answer

Yes: Excercise, weight loss and good nutrition are all great natural ways to boost t levels. High stress levels can also decrease t. So figure out how to reduce stress levels.

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Doctor answers about:

How to naturally lower testosterone levels in women

A member asked:

I was wounding if higher testosterone levels in women cause acne? if so what can i do to lower my testosterone and increase my estrogen levels?

A member asked:

Is it true that testosterone levels in women increase during menstruation and estrogen levels decrease?

A member asked:

What are the sure signs of high testosterone levels in women? should few coarse dark hair around navel & one on right breast be concerning? (i have naturally dark hair, but most of the body hair aren't coarse or thick + have leukorrhea but no odor)?

A member asked:

What can lower a woman's testosterone levels?

A member asked:

How to decrease elevated testosterone level in women?

A member asked:

Are there natural ways to lower a woman's high testosterone level? any types of foods to avoid with pcos? any types to consume more of?

A member asked:

How to lower testosterone level? i think i've had a rise in testosterone level. i'm female w/ bad acne on cheeks w/ scarring & facial hair recently.

A member asked:

What is considered to be high testosterone levels in women?

A member asked:

How do i lower my testosterone levels?

A member asked:

How to naturally raise testosterone levels?

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