Question 1

what are the exercises which give my body a pear-like shape? i want to increase width of my waste and bottom

Accepted Answer

Heredity: Our genetics or heredity influence the basic shape of our bodies.  Weight gain will clearly show where you put on the extra weight: pear=hips/thighs/buttocks.  Apple=trunk/belly enlarge.  
Exercise and diet reduce fat in reverse to the gain from overeating.  You may strengthen certain areas with exercises, but you can't change your bodies basic structure.

Question 2

how i measure by wich kinde of scale of measurment i take the size of testicular volume, length, width and breadth?

Accepted Answer

See answer: The volume of the ellipsoid testicle is measured by using a ruler, calipers, prader orchidometer, or ultrasound imaging to measure the length, width, and height of the testicle and one of the two most commonly used formulas: 1) l x w x h x 0.52 =? Cm3; or 2) l x w x h x 0.71 = ? Cm3 (cubic centimeters).

Question 3

i have very thin face, doesn't match with my body.my shoulders are broad and face is very thin.is there any way to increase the width n length of face?

Accepted Answer

See plastic surgeon: If you are certain you want to modify  your appearance, you should meet with a plastic surgeon to discuss your options.  Good luck.

Question 4

what exercise increases the width or breadth the upper part of body?

Accepted Answer

Things that: work the chest, shoulders and back.  This would include exercises like bench press, pushups, cable crosses, lateral raises, military presses, bent over rows, pull/chin-ups, seated pull down to name a few.  Don't forget, if you trim your waist by optimizing your diet, this will further accentuate the width of your chest, shoulders, upper back.

Question 5

i had a ultrasound done and my uterus measured 8.38cm length, 4.22 height, 6.16 width is that normal?

Accepted Answer

Yes: Average size is 8×6×4 cm (about the size of a fist).

Question 6

can masturbation cause testicular shrinkage overtime ? i went to a urologist for a groin pull and as he was evaluating he mentioned my testicles were small. my testicles measure just about 2cm in length and 2cm in width. testosterone levels normal?

Accepted Answer

: No, masturbation does not cause testicular shrinkage. Yes, your testicle size is small with that dimension 2 x 2 cm. However, if the semen volume and testosterone level are good, you should be fine.

Question 7

is there an effective way to measure body fat with machine?

Accepted Answer

Body fat %: Body fat % can be measured by underwater weighig, DEXA (dual x-ray absorptiometry), air displacement or skinfold measurements.

Question 8

can you tell me how the machines actually measure your body fat?

Accepted Answer

Body fat: They measure the impedance. Fat is not a good conductor or electricity. Go to wikipedia for great details. and pictures.

Question 9

can you recommend a way to measure body fat percentage without calipers?

Accepted Answer

Quick estimate: You can get a rough idea of your body fat percentage using this online tool:
http://www.Fitwatch.Com/qkcalc/body-fat-percentage-calculator.Php.

Question 10

is it possible and how can you measure body fat at home without calipers?

Accepted Answer

Weightwatchers scale: Many of the modern weighing scales made by Conair Etc are very cheap (around 20-30$) they are reasonable start they can do weight body mass index and body fat and water content

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Doctor answers about:

How to measure body width

A member asked:

What are the exercises which give my body a pear-like shape? i want to increase width of my waste and bottom

A member asked:

How i measure by wich kinde of scale of measurment i take the size of testicular volume, length, width and breadth?

A member asked:

I have very thin face, doesn't match with my body.my shoulders are broad and face is very thin.is there any way to increase the width n length of face?

A member asked:

What exercise increases the width or breadth the upper part of body?

A member asked:

I had a ultrasound done and my uterus measured 8.38cm length, 4.22 height, 6.16 width is that normal?

A member asked:

Can masturbation cause testicular shrinkage overtime ? i went to a urologist for a groin pull and as he was evaluating he mentioned my testicles were small. my testicles measure just about 2cm in length and 2cm in width. testosterone levels normal?

A member asked:

Is there an effective way to measure body fat with machine?

A member asked:

Can you tell me how the machines actually measure your body fat?

A member asked:

Can you recommend a way to measure body fat percentage without calipers?

A member asked:

Is it possible and how can you measure body fat at home without calipers?

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