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how to lose weight

A 23-year-old male asked:
Dr. Robert Kwok
33 years experience Pediatrics
See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (l ... Read More
23
23 thanks

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A 28-year-old male asked:
Dr. Anthony Fritz
33 years experience Internal Medicine
Same: Eat even less and exercise even more.
3
3 thanks
Dr. Stuart Hickerson
32 years experience Family Medicine
Weight loss: http://mymannapages.com/esuite/home/DrStu/home
3
3 thanks
A 21-year-old male asked:
Dr. Addagada Rao
56 years experience General Surgery
No such thing ??: With out spoiling your health there is no fast way to loose weight , you have to loose progressively , by consuming less calories, eating good health ... Read More
6
6 thanks
A 22-year-old female asked:
Dr. Chuck Shaffer
33 years experience Bariatrics
Start now: No quick answer slow and steady wins the race..Water, cardio, eat 3 times a day stay away from fad diets..You can learn more at weighstation.Net ...Se ... Read More
8
8 thanks
A 25-year-old female asked:
Dr. Robert Kwok
33 years experience Pediatrics
See Dr. and eat less: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and leafy lettuce (lit ... Read More
1
1 thank
A 23-year-old female asked:
Dr. Rachel Chastanet
34 years experience Bariatrics
Lower carbs: Get rid if all sugars, and simple carbohydrates like white bread, pasta, white rice, and potatoes. Minimize eating processed and packaged foods as wel ... Read More
2
2 thanks
A 16-year-old female asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Fast is not best.: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk car ... Read More
2
2 thanks
A 40-year-old member asked:
Dr. Martin Fried
36 years experience General Practice
Eat healthy,eat less: To lose a pound a week, eat 500 calories less a day than you regularly eat. This can be accomplished by increasing your consumption of fresh fruits a ... Read More
3
3 thanks
A 24-year-old female asked:
Dr. Addagada Rao
56 years experience General Surgery
No such thing ??: With out spoiling your health there is no fast way to loose weight , you have to loose progressively , by consuming less calories, eating good health ... Read More
1
1 thank
A 26-year-old female asked:
Dr. Robert Kwok
33 years experience Pediatrics
No healthy way: There is no healthy way to lose weight quickly. Extremely low calorie diets don't work, because such diets cannot be continued for long, and the diete ... Read More

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