Question 1

medical doctors are offering a procedure where they sew a plastic  square on tongue which causes pain to eat. as a way to lose weight, ethical?

Accepted Answer

Sounds painful: Certainly must be an easier way.  Ethical - good question.   I would discuss other options personally.  Hope this helps.

Question 2

hw  to lose weight after delivery?

Accepted Answer

Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, .

Question 3

what is a way to lose weight after having a baby?

Accepted Answer

Breast feeding: Is one way. Exercising once your doctor says ok. Healthy eating and being patient. Some women return to prepregnacy weight and appearance very quickly..Others can take months.  Walking, tai chi, gentle weight training are all ideas. Pilates can be very helpful as well.

Question 4

what's a good way to lose weight after having a baby?

Accepted Answer

Diet and exercise: The old standbys of exercise and diet. Breast feeding also helps.

Question 5

can you tell me how to lose weight after having a baby?

Accepted Answer

Losing Weight: Eat healthfully. Try to eat at least 5 servings of vegetables &amp; 4 of fruit per day. Increase nutritional fiber.  Avoid refined sugar &amp; junk carbohydrates.  Avoid alcohol, sweetened juices, soda &amp; caffeinated beverages.  Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must &gt; calories consumed.  Be physically active with both cardio &amp; weight training.

Question 6

whats the fastest way to lose weight after having a baby?

Accepted Answer

Baby weight loss: Eat healthy and exercise.  Breastfeeding does help lose weight, so it is beneficial to baby and to you.

Question 7

what approaches work best to lose weight after having a baby?

Accepted Answer

How to lose weight.: Eat healthfully. Try to eat at least 5 servings of vegetables &amp; 4 of fruit per day. Increase nutritional fiber.  Avoid refined sugar &amp; junk carbohydrates.  Avoid alcohol, sweetened juices, soda &amp; caffeinated beverages.  Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must &gt; calories consumed.  Be physically active with both cardio &amp; weight training.

Question 8

what are some good methods to lose weight after having a baby?

Accepted Answer

Same methods apply: Whether one has delivered or not. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must &gt; calories consumed.  Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for &gt; 100 activities:.

Question 9

what is the most effective way to lose weight after having a baby?

Accepted Answer

Healthy diet : Breastfeeding mother statistically lose more weight than those who do not breastfeed.  Move, move, move.  Use your baby as a "free weight" and play games lifting, bouncing or swinging.  Walk the weight away by taking your baby for long strolls. Try to eat a healthy diet.

Question 10

can you tell me how i could continue to lose weight after my surgery?

Accepted Answer

Not sure which : surgery you are referring to. Once medically cleared by your surgeon - resume full physical activity. Eat healthfully &amp; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must &gt; calories consumed.  Do both cardio &amp; weight training.

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Medical doctors are offering a procedure where they sew a plastic square on tongue which causes pain to eat. as a way to lose weight, ethical?

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Hw to lose weight after delivery?

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What is a way to lose weight after having a baby?

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What's a good way to lose weight after having a baby?

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Can you tell me how to lose weight after having a baby?

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Whats the fastest way to lose weight after having a baby?

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What approaches work best to lose weight after having a baby?

A member asked:

What are some good methods to lose weight after having a baby?

A member asked:

What is the most effective way to lose weight after having a baby?

A member asked:

Can you tell me how i could continue to lose weight after my surgery?

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