Question 1

how do i lose weight in just two weeks? what are the easy ways?

Accepted Answer

Life lesson: Perhaps it is time for one of the most important lessons you can learn in life. There is no easy way. To lise weight and to keep it off you must change your life. Do it right. Work hard. You will do it. Try to easy it through life and nothing will work.

Question 2

how do i lose maximal weight in two months before a cruise?

Accepted Answer

Easy: When i stopped taking all forms of sugar i lost 11 pounds without thinking about it. Obesity, overweight and even inflammation is caused by a genetic mechanism in the hypothalamus (part of the brain) this mechanism is normally silent but the gene is turned on by excess calories, particularly sugar. See my blog "oxygen, the spark of life".

Question 3

4feet11height80kg weight lady38 i want to lose maximum weight in two months how much exercise can i do and any good diet chart plz?

Accepted Answer

Quick weight loss: Quick weight loss usually returns quickly! but many commercial structured weight loss plans can help. The keys to change your diet for good, not just for two months.

Question 4

helllo dr, i am 17 years old girl, weight 79 kg, height 5"7, calories intake 1000/day, want lose 10kg weight in two months, what food i need to use, please help?

Accepted Answer

Slow and Steady: Weight loss can be a challenge but on the positive side with you are close to a targeted normal weight.Your bmi is close to nl; 10 kg weight loss may be a push;i would advise a balanced diet that doesn't eliminate major food groups unless you are vegan/vegetarian.  1000 calories per day is dangerous and not recommended.  Also any wt you lose with radical calorie reduction you are likely to regain.

Question 5

what exactly is the easiest way to lose weight in two weeks?

Accepted Answer

Easiest? No easiest: Way.  To lose weight insure that calories burned &gt; calories consumed. Drink at least 8  - 8 oz glasses of water per day.  Aim for at least 5 servings of vegetables & 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises.

Question 6

how to lose maximum weight in two weeks??

Accepted Answer

Eat little; exercise: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and leafy lettuce (little or no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar &amp; simple starch calories.

Question 7

easy regular way to lose weight?

Accepted Answer

Easy?  Where did you: Get the idea it is easy?  It takes work. To lose weight insure that calories burned exceed calories consumed. Drink at least 8  - 8 ounce glasses of water per day.  Aim for at least 5 servings of vegetables and 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises.

Question 8

some easy tips in losing weight?

Accepted Answer

Count Calories: One of the easiest tricks for losing weight is to make a conscious effort to count calories. Most of don't truly know how many calories we eat in a day and 1200 to 1400 cal will lead to weight lost for most of us. By simply paying attention you may start buying a lower calorie brand of an item you already eat or think twice before having that one extra cookie.  It sounds too easy, but it works!

Question 9

how to lose weight easy and quick?

Accepted Answer

Not quick. Not easy.: To lose weight insure that calories burned &gt; calories consumed. Drink at least 8  - 8 oz glasses of water per day. Try for 8 hours of sleep/night.  Aim for at least 5 servings of vegetables &amp; 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol &amp; junk carbohydrates. Get in a good mix of aerobic &amp; weight lifting exercises.

Question 10

what is.a easy way to lose weight?

Accepted Answer

Not easy: There is no quick fix for weight loss. You need to modify your lifestyle overall. Eat less calories than you burn and increase your activity level to 30-40 minutes/day.

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Doctor answers about:

How to lose easy weight in two months

A member asked:

How do i lose weight in just two weeks? what are the easy ways?

A member asked:

How do i lose maximal weight in two months before a cruise?

A member asked:

4feet11height80kg weight lady38 i want to lose maximum weight in two months how much exercise can i do and any good diet chart plz?

A member asked:

Helllo dr, i am 17 years old girl, weight 79 kg, height 5"7, calories intake 1000/day, want lose 10kg weight in two months, what food i need to use, please help?

A member asked:

What exactly is the easiest way to lose weight in two weeks?

A member asked:

How to lose maximum weight in two weeks??

A member asked:

Easy regular way to lose weight?

A member asked:

Some easy tips in losing weight?

A member asked:

How to lose weight easy and quick?

A member asked:

What is.a easy way to lose weight?

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