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how to get rid of a flabby tummy using a torso slider

A 48-year-old member asked:
Dr. Thomas Fiala
32 years experience Plastic Surgery
Other than...: Diet and exercise, the surgical options are liposuction or tummy tuck. If you are at your ideal weight, it might be time to consider a consultation w ... Read More

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A 38-year-old female asked:
Dr. Vivek Huilgol
34 years experience Gastroenterology
No: Did it develop quickly? Not likely. Now - if you're trying to fit into an outfit for an event this evening try a slimming undergarment. But if you're ... Read More
2
2 thanks
Dr. Maritza Baez
16 years experience Family Medicine
Diet AND exercise: Make sure you exercise at least 30 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced di ... Read More
A 46-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Not quick: There's no such thing as natural spot fat loss. You need to lose weight in general ; a certain % will be abdominal fat. Eat healthfully ; be physical ... Read More
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6 thanks
A 37-year-old member asked:
Dr. Maritza Baez
16 years experience Family Medicine
Diet & exercise: Make sure you exercise 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also w ... Read More
1
1 thank
A 40-year-old member asked:
Dr. H Robert Silverstein
Specializes in Cardiology
Vegetables: Forgive me and i hope i don't get fired from this for telling you the truth. If your are not on Prednisone or don't have cushings (check with your md ... Read More
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3 thanks
A 39-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
No spot fat loss.: For flatter abdomen eat healthy & get physically active. Calories burned > calories consumed. To tighten ab's: crunches, reverse crunches, exer ... Read More
A 22-year-old female asked:
Dr. Christopher Guzik
23 years experience Family Medicine
Skin discoloration : There are both over the counter and prescription formula creams that can get rid of skin discoloration. See your physician to determine which is the c ... Read More
1
1 thank
A 41-year-old member asked:
Dr. Michael Fox
33 years experience Fertility Medicine
Low Carb High Fat: Aerobic exercise is far overrated and in fact for women is very detrimental. When hr is up, brain thinks life threatening problem and releases cortiso ... Read More
1
1 thank
A 45-year-old member asked:
Dr. Mark Galland
31 years experience Orthopedic Surgery
Cardio Mix: You can not target the abdomen specifically for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in car ... Read More
A 24-year-old female asked:
Dr. Hasan Khondker
12 years experience Internal Medicine
Low carbs and fat : and replace those with high protein items..exercise regularly
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

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