Question 1

i'm trying to gain weight but my metabolism is very how how can i get it to slow down.

Accepted Answer

Weight gain: It all depends on why you want to gain weight. One easy test that can show a fast metabolism is a TSH. A very low TSH may mean your thyroid is hyperactive. The cause of this requires further blood tests.

Question 2

35yr old and i have no energy to get through the day.  i have a slow metabolism,  i gain weight fast...          what kind of vitamins could help?

Accepted Answer

Vit. E for Exercise.: While lack of energy can be due to physical or mental exhaustion, it can signal depression for which you should seek help from a professional , sooner rather than later. In the meantime maintains healthier diet and regular exercise, preferably in a gymnasium with paid membership at least 4-5 times weekly would do wonders for you.

Question 3

what can you eat to gain weight or slow your metabolism?

Accepted Answer

Carbohydrates: Increasing the carbohydrates in your diet will increase calories and add weight.

Question 4

is it true elcohal is slow down our metabolism and causes for gain weight?

Accepted Answer

See below: I'm not sure that alcohol will slow down your metabolism but it does affect the liver negatively which will affect your overall health and thereby, your metabolism.  However, alcohol (especially beer - ales and lagers) will cause you to gain weight if proper diet and exercise as well as moderation is not adhered to.

Question 5

what can i do to slow down my metabolism? it is too fast and i can't gain any weight?

Accepted Answer

Depends: If weight is normal and you can't gain weight it may be less of a problem than if your are underweight and malnourished.  Starting with your doctor to rule out metabolic causes such as hyperthyroidism is very important, then based on results consuting a licensed nutritionist may help.

Question 6

i am naturally a small person and i was wondering if there was anything i could do to slow my metabolism to gain weight?

Accepted Answer

Slow down: You do not need to slow your metabolism just your meals. Take your time and enjoy your meals and your friends. Put away your cell and taste your food. Thank God for every bite. Look at the person you are sharing the meal with and listen wile you chew. Then you will develop as you should. There are many that are praying they had your problem. Good health

Question 7

to gain weight do you need to slow down or speed up your metabolism?

Accepted Answer

Neither: You would theoretically slow your metabolism to gain weight but the health consequences of this are not worth any potential benefits you may envision.  You would likely get weak and possibly get multiple metabolic problems as well.

Question 8

does yoga slow down metabolism? i want to gain weight.  i'm eating well, my metabolism is high.  i'm 27 male 5ft 8, about 140 pounds.  thanks

Accepted Answer

Yoga: Tends to increase or balance metabolism not slow it.

Question 9

how do i slow my metabolism down. i have a extremely fast metabolism and i would like to gain some attractive weight. what is the best way to do this?

Accepted Answer

Muscle training: You will want to use your metabolism to your advantage.
 Would research and develop a weight training program to develop muscle mass in the correct way. You will also need smart amounts and type of protein intake as building blocks for muscle.
Classical weight moves of squat, deadlift, and benchpress, done properly will help in initial structural development. Use a professional trainer to start.

Question 10

is there a pill doctors can prescribe to slow your metabolism or make you gain weight, what should i specifically ask for?

Accepted Answer

No magic pill: Nope. There is nothing like this on the market or that would be safe for regular use.

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Doctor answers about:

How to get a slower metabolism system and gain some healthy weight

A member asked:

I'm trying to gain weight but my metabolism is very how how can i get it to slow down.

A member asked:

35yr old and i have no energy to get through the day. i have a slow metabolism, i gain weight fast... what kind of vitamins could help?

A member asked:

What can you eat to gain weight or slow your metabolism?

A member asked:

Is it true elcohal is slow down our metabolism and causes for gain weight?

A member asked:

What can i do to slow down my metabolism? it is too fast and i can't gain any weight?

A member asked:

I am naturally a small person and i was wondering if there was anything i could do to slow my metabolism to gain weight?

A member asked:

To gain weight do you need to slow down or speed up your metabolism?

A member asked:

Does yoga slow down metabolism? i want to gain weight. i'm eating well, my metabolism is high. i'm 27 male 5ft 8, about 140 pounds. thanks

A member asked:

How do i slow my metabolism down. i have a extremely fast metabolism and i would like to gain some attractive weight. what is the best way to do this?

A member asked:

Is there a pill doctors can prescribe to slow your metabolism or make you gain weight, what should i specifically ask for?

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