Question 1

tell me diet in pregnancy?

Accepted Answer

Good healthy diet: A good healthy balanced diet combined with appropriate exercise. Talk w/your doctor and see a good registered dietitian. There should be some slow and steady weight gain during pregnancy that's natural.

Question 2

what is the good diet in pregnancy?

Accepted Answer

Well-balanced, fresh: There are many people in most OB offices who can provide pamphlets or list of links to recommended diets and recipes. Women should ask for these. Many of us recommend organic or locally grown food. Most suggest that women make their own food rather than buy mixes or processed products. The diet must be balanced and have the right amount of essential nutrients for pregnancy--see cdc, march of dimes.

Question 3

can diet drinks be harmful during pregnancy?

Accepted Answer

Ok in moderation: Diet drinks should be ok in moderation.

Question 4

how can my diet have an impact on my pregnancy?

Accepted Answer

Many ways: A poor diet can lead to diabetes of pregnancy, large baby, increased risk of c-section, birth defects.

Question 5

what's the healthiest diet to eat when pregnant?

Accepted Answer

Well balanced: It is important for the well being of both the mother and child that the pregnant woman eat a well balanced diet with increased amounts of all the essential nutrients.  They should , on average, take in about 300 additional calories per day, and increase protein intake by about 10 grams per day.

Question 6

what effects can diet have on my mood while pregnant?

Accepted Answer

Calcium is mood food: Calcium, 500-600 mg in the morning and the same dose in the evening might be a mood stabilizer.  You need to divide it up and not take it all at once.  Any calcium is fine, though you will see debates on which is 'best.'  i think that if it fits your taste test, your convenience test and your finance test then it has past the test for you!

Question 7

what should be avoided during pregnancy in terms of diet?

Accepted Answer

Pregnancy: Eating well balanced meals is important at all times, but it is even more essential when you are pregnant. There are essential nutrients, vitamins, and minerals that your developing baby needs. Most foods are safe; however, there are some foods that you should avoid during pregnancy.
Check out http://americanpregnancy.Org/pregnancyhealth/foodstoavoid.Html for more info.

Question 8

my wife is pregnant. do i need to follow also a special diet ?

Accepted Answer

Your wife needs to: do what her doc says, e.g., no alcohol, no smoking, pre-natal vitamins, etc.  You can support her by making healthy choices yourself in what you eat, exercise level, etc.  Peace and good health.

Question 9

once i get pregnant, when do i need to start watching my diet?

Accepted Answer

Immediately: You should avoid starches unless you exercise a great deal.  Avoid deep sea fish, such as yellow fin tuna, shark, etc.  Avoid raw meats, such as sushi.  Stress fruits and vegetables, and try small, frequent meals.

Question 10

can my diet in pregnancy have an impact on my child's food preferences?

Accepted Answer

No: There's no data to suggest this is true.

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How to diet while pregnant

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Tell me diet in pregnancy?

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What is the good diet in pregnancy?

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Can diet drinks be harmful during pregnancy?

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How can my diet have an impact on my pregnancy?

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What's the healthiest diet to eat when pregnant?

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What effects can diet have on my mood while pregnant?

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What should be avoided during pregnancy in terms of diet?

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My wife is pregnant. do i need to follow also a special diet ?

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Once i get pregnant, when do i need to start watching my diet?

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Can my diet in pregnancy have an impact on my child's food preferences?

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