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How much calories does mcdonalds chiecken nuggets have

A member asked:
Dr.
A Verified Doctoranswered
A US doctor answeredLearn more
Daily Intake: Within a healthy, balanced diet, a man needs around 10,500kJ (2,500kcal) a day to maintain his weight. For a woman, that figure is around 8,400kJ (2,0... Read More
Dr. Elton Behner
Dentistry 37 years experience
Average rule: of thumb is your weight times 10. So, if you weigh 120 pounds 1200 calories would be your target. Less and you should loose weight, more and you shoul... Read More
Dr.
A Verified Doctoranswered
A US doctor answeredLearn more
Balanced nutrition: More important than your total number of calories is the balance you are getting in your diet. Most authorities suggest we aim for at least 5+ serving... Read More

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A 18-year-old male asked:
Dr. Scott Welker
General Surgery 27 years experience
A LOT.: It depends on the food, but frying adds 50-300% to the calories of a dish. One of the worst examples is potatoes, with a single 300 gm baked potato at... Read More
A 20-year-old female asked:
Dr. Barbara Hummel
Family Medicine 33 years experience
Diet: The number of calories you should eat depends on many things -- are you under weight or over weight. How active are you. The number of calories need... Read More
A 26-year-old female asked:
Dr. Heidi Fowler
Psychiatry 25 years experience
That depends: on things like your gender, size, muscle mass and activity level.
A 34-year-old member asked:
Dr. Heidi Fowler
Psychiatry 25 years experience
That depends on you.: It takes 3, 500 calories to gain a pound.
A 32-year-old member asked:
Dr. Yash Khanna
Family Medicine 57 years experience
It depends on BMR: It depends on your bmr, that is the number of calories you burn daily with your daily activities.And that is the number of calories you need to replac... Read More
A 46-year-old member asked:
Dr. Yash Khanna
Family Medicine 57 years experience
Depends on your BMI: The amount of calories you need per day depends on you bmi, and if you want to keep the same weight, or loose weight or gain weight.And to maintain yo... Read More
A 31-year-old member asked:
Dr. Emad Tadros
Psychiatry 38 years experience
2500 : Average needed kcal is 2500 per day. Depends on your activity level. Are you a sit down doing little everyday (max 1500 per day) or are you a runner.... Read More
A 39-year-old member asked:
Dr. James Goodpaster
Dentistry 29 years experience
Difficult to Say: We need to know more to advise you. Are you male or female? Current weight? How tall are you? Are you very active or pretty inactive? Weight trainin... Read More
A 36-year-old member asked:
Dr. Eric Lullove
Podiatry 19 years experience
Its a Formula!: This is the appropriate way to calculate how many calories/day you have to consume. The average loss per week is around 2 pounds/week so you would ha... Read More

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