Question 1

is masterbation bad? i masterbated daily and felt weak socially & physically. i haven't masterbated for 2 days and i feel i have a lot of energy. why?

Accepted Answer

Self-rewarding: Masturbation is not bad, but yoiu can get over-involved in it and that can both feel uncomfortable emotionally and socially. Probably the physical part is the least significant difference, but you do seem to be reaping the benefits of following and exercising your own sense of control. Someday you can resume in  moderation if you want to. It is not bad as a part of one's life. Be well!

Question 2

i really want to quit masturbation.i do it daily.i enjoy doing it but after that i feel very guilty.afterall i m losingbody energy. please help me   .

Accepted Answer

Masturbation Guilt: I recommend you engage in individual therapy with a psychologist to explore why self-pleasuring (masturbation) causes strong feeling of guilt. If you engage in sex with a partner, the energy  you expend during an orgasm  is similar to the body energy you are expending during masturbation. If you aren't engaging in sex, you may have internalized negative thoughts as a child that need exploring.

Question 3

well, masturbation has effect on my gym performance overall? like lifting, body mass, energy and so on.

Accepted Answer

No: Simple answer is no. It may relax you if you are anxious about it however.

Question 4

how many times a week or month is normal & healthy masturbation?.

2) when ever i masturbate i feel like a loss of energy i see in internet with post say that it nothing related to masturbation with loss of energy. but then why i feel like that ?

Accepted Answer

Use common sense: No special limit unless the masturbating is getting in the way of a person's ability to work or to eat healthy meals, is preventing adequate sleep at night, or is not allowing other exercise that all healthy people should be having. As always in life, one should do everything in moderation. Too much of a good thing... can be bad. One's mind and body does rest for a short while after each orgasm.

Question 5

i m addicted to masturbation.after mastrbting i feel tired, lazy, loss of energy which is effecting my daily schedule.how to regain the lost energy?

Accepted Answer

The obvious: Is the answer. Do not play too often.  If your lobido is very strong, try an ssri.

Question 6

doctor, i feel so weakness in my body and had fear that did i lost my virginity due to masturbation, even i never used any toy for it. but can you tell which things should i use to get back my energy and power lost due to masturbation please help me?

Accepted Answer

: Masturbation does not cause loss of power and energy though it is considered to in some areas of the world. You don't lose your virginity by masturbating. Masturbating  is a natural release of sexual urge for those who don't have a partner. So relax and don't worry. You will be fine

Question 7

why do i have such low energy?

Accepted Answer

Many reasons: Low energy can be due to diets high in sugar, too much caffeine, dehydration, not enough exercise, stress, poor sleep, and low hormones/vitamins. See your doctor for testing to make sure you are not low in vitamin b, d, ferritin, thyroid.  If all that is normal you may need to speak with someone about your hormone levels which can be fluctuating at your age.

Question 8

what otc energy pills are there?

Accepted Answer

Many types but...: This depends on what you mean by &quot;energy pills.&quot; Most OTC pills that promise energy contain caffeine as the main ingredient,which may be OK now and then but not advised for daily use.I advise adaptogenic herbs like ashwagandha,rhodiola and cordyceps as well as a good-quality multivit., healthy diet,exercise and adequate sleep but if fatigue is an issue I advise seeing a good Dr. to find the cause.

Question 9

56yrs old, for energy , advice ?

Accepted Answer

Exercise Regularly!: There are plenty of reasons why you should cultivate a relationship with fitness in your fifties, and there are plenty of ways to do it, too. Here are four ways to get fit (in ways that will surprise you!).

http://www.vivafifty.com/best-fitness-routines-fifties-933/

Question 10

how can i increase my energy levels?

Accepted Answer

Several suggestions: Exercising and eating right is my first recommendation to you.  You should have your primary run blood tests to ensure you are not suffering from B12 or folic acid deficiencies.  A CBC should be ordered to rule out anemia as well.  Declining kidney function is also associated with fatigue.  Several infectious diseases (ie Hep C) is also associated with debilitating fatigue.

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Doctor answers about:

Fulfill energy after masterbation

A member asked:

Is masterbation bad? i masterbated daily and felt weak socially & physically. i haven't masterbated for 2 days and i feel i have a lot of energy. why?

A member asked:

I really want to quit masturbation.i do it daily.i enjoy doing it but after that i feel very guilty.afterall i m losingbody energy. please help me .

A member asked:

Well, masturbation has effect on my gym performance overall? like lifting, body mass, energy and so on.

A member asked:

How many times a week or month is normal & healthy masturbation?. 2) when ever i masturbate i feel like a loss of energy i see in internet with post say that it nothing related to masturbation with loss of energy. but then why i feel like that ?

A member asked:

I m addicted to masturbation.after mastrbting i feel tired, lazy, loss of energy which is effecting my daily schedule.how to regain the lost energy?

A member asked:

Doctor, i feel so weakness in my body and had fear that did i lost my virginity due to masturbation, even i never used any toy for it. but can you tell which things should i use to get back my energy and power lost due to masturbation please help me?

A member asked:

Why do i have such low energy?

A member asked:

What otc energy pills are there?

A member asked:

56yrs old, for energy , advice ?

A member asked:

How can i increase my energy levels?

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