A member asked:

I really want to quit masturbation.i do it daily.i enjoy doing it but after that i feel very guilty.afterall i m losingbody energy. please help me .

A doctor has provided 1 answer

Masturbation Guilt: I recommend you engage in individual therapy with a psychologist to explore why self-pleasuring (masturbation) causes strong feeling of guilt. If you engage in sex with a partner, the energy you expend during an orgasm is similar to the body energy you are expending during masturbation. If you aren't engaging in sex, you may have internalized negative thoughts as a child that need exploring.

Answered 3/2/2014

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