Question 1

im would like a wellness diet menu to lower my potassium levels. what foods should i stay away from?

Accepted Answer

See below: Bananas, milk/dairy, avocados, carrots, baked potatoes, orange juice, tomatoes, salmon, raisins. These are only a few. Why exactly are you trying to lower your potassium levels? Do you have kidney disease or any other reason to be cautious of your potassium level?

Question 2

what are the foods needs to avoid to keep control blood sugar level and please give me diet menu?

Accepted Answer

Avoid eating sweets: Foods with high sugar in them are to be avoided. If you can exercise daily and bring your weight to the normal range for your height, you will lower your blood sugar. Eat less and exercise more, besides avoiding sweet foods and sweet drinks.

Question 3

very effective diet foods are..?

Accepted Answer

Avoid refined carbs: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories.

Question 4

i wish to know foods not to eat on diet?

Accepted Answer

Limit fats : Best to limit fats and balance carbs and protein.

Question 5

any diet or food to increase stamina levels?

Accepted Answer

Healthy: Natural, varied diet in frequent intervals throughout the day, small portions (along with good sleep) should help. Avoiding chemicals, processed foods, fast food is also in general good advice.

Question 6

what are the different kind of good diet foods?

Accepted Answer

It Depends: What is considered a "good diet food" will vary based on the goals of dietary adjustments. However, in general fresh fruits and vegetables, lean meats, fish, low-fat dairy and whole grains are typically considered healthy foods. It's also very important to maintain good hydration.

Question 7

i really wanna know if diet food is really healthier?

Accepted Answer

Yes: Fish, poultry, vegetables and fresh fruit are healthier than sweets, fats and junk food.

Question 8

what foods for a bland diet?

Accepted Answer

Non-spicy, low-fiber: A bland diet (soft, low-fiber, non-spicy) may include: lowfat milk and other lowfat dairy; cooked, canned, or frozen vegetables; cooked or canned fruit such as applesauce or canned peaches; white flour breads, crackers, and pasta; refined (lower fiber) hot cereals, such as oatmeal and cream of wheat; tofu; soup broth; mild tea; lean meats, such as poultry, fish, and seafood, without added oils...

Question 9

what foods are included in a brat diet?

Accepted Answer

BRAT: Bananas , rice, applesauce, toast.

Question 10

what foods are suggested for a low sugar diet?

Accepted Answer

Vegetables...: Healthy vegetables are a good place to start.  Even some vegetables like carrots are best in moderation. Fruits, while natural can be high in sugar.

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Food lovers diet menu

A member asked:

Im would like a wellness diet menu to lower my potassium levels. what foods should i stay away from?

A member asked:

What are the foods needs to avoid to keep control blood sugar level and please give me diet menu?

A member asked:

Very effective diet foods are..?

A member asked:

I wish to know foods not to eat on diet?

A member asked:

Any diet or food to increase stamina levels?

A member asked:

What are the different kind of good diet foods?

A member asked:

I really wanna know if diet food is really healthier?

A member asked:

What foods for a bland diet?

A member asked:

What foods are included in a brat diet?

A member asked:

What foods are suggested for a low sugar diet?

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