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Flaxseed

A 42-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Yes: Flax seed can help to lower cholesterol & low-density lipoprotein levels & help reduce the risk of heart disease. Because your body can digest ground ... Read More
3
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A 41-year-old member asked:
Dr. Kathy Robinson
31 years experience in Family Medicine
Not much flavor: Flax seed are small and do not have much flavor. They can provide a nice crunch when added to foods such as breads and cereals. They are a great sourc ... Read More
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1 comment
A 41-year-old member asked:
Dr. Ed Friedlander
43 years experience in Pathology
Basically no: All the talk about this being a 'superfood' is at best 'overstated'. Health doesn't come from magic food choices. It comes from staying physically fit ... Read More
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A 44-year-old female asked:
Dr. Andrew Lipton
29 years experience in Holistic Medicine
Flax seed: High in fiber and omega 6 fatty acids.
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A member asked:
Dr. Michael Fisher
31 years experience in Dermatology
Flaxseed: Some call it one of the most powerful plant foods on the planet. There’s some evidence it may help reduce your risk of heart disease, cancer, stroke, ... Read More
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A 54-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Flaxseed: You can add flaxseed to yogurt, smoothies, beverages, cereal & even to ground meats. Be creative.
A 30-year-old member asked:
Dr. Andrea Bretal
23 years experience in Internal Medicine
Flaxseed: It is good because it contains good kind of fats essential for the correct function of your system and also prevents cardiac diseases like heart attac ... Read More
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A 39-year-old member asked:
Dr. Dan Fisher
26 years experience in Internal Medicine
On-line.: Same way you find health care.
A 49-year-old member asked:
Dr. Bennett Werner
43 years experience in Cardiology
Yes: It is an "a". 1 serving (1 tbs) is only 33 calories, has 2.7 g of fiber, 0 mg of cholesterol and 0.4 g of monounsaturated fat (good fat). It even has ... Read More
A 43-year-old member asked:
Dr. Andrew Lipton
29 years experience in Holistic Medicine
Flax : Flax seed is a good fiber, it contains a good oil. If ground and not consumed oil will go rancid.
1
1 thank

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