Question 1

i have a huge fear of getting ill or injured and its starting to ruin my life completely in the last 12 hours i've washed my hands about 20 times i can't eat/drink without worrying is it safe do i'm eating less its made me very stressed and anxious?

Accepted Answer

: It would be best for you to consult with a therapist regarding your anxieties. Your concerns are affecting your quality of life which is certainly unhealthy in the long run.

Question 2

how to be fearless from fear of catching disease?

Accepted Answer

Life coach: Life occasionally gives us challenges we do not have the skill set to overcome. You find a coach to teach you special skills for sports or crafts. You need to find a life coach/therapist to teach you the skills needed to handle this fear.

Question 3

i have a fear of gaining weight?

Accepted Answer

Good: Exercise and reasonable diet will get rid of the fear.

Question 4

i feel anxiety and fear of persons?

Accepted Answer

NEED PSCHIATRIC CONS: With your symptoms of anxiety and fear of persons i will suggest you cosult a psychiatrist for evaluation and treatment of your symptoms.

Question 5

what can cause the fear of tomatoes?

Accepted Answer

Don't ask why: Some people develop curious fears that they themselves recognize as senseless. It's a mistake left over from the psychoanalysis-dominated era in psychotherapy to try to understand. Instead, practice overcoming the fear, usually with a guide. In this video a man works to overcome fear of baked beans http://www.Youtube.Com/watch?V=3y8vks3__ca.

Question 6

fear of public transport. am i weird?

Accepted Answer

Depends on the fear: Well, i wouldn't say "weird"... I don't even know you.  But there are reality-based reasons to fear public transport (muggers & pickpockets in some places), exaggerated fears (getting lost, catching the flu), and delusional fears (dangerous space aliens).  Or there may be fear without a focus at all.  Maybe talk it over with a therapist if this fear hurts your travel ability or comfort.

Question 7

how can i get over my fear of snakes?

Accepted Answer

CBT : Systematic desensitization is a specific type of behavior therapy that is very helpful to individuals to overcome fears.  It involves gradual exposure to the feared stimulus while teaching a person to be able to be able to acclimate to their own feelings of fear.  Contact a licensed psychologist trained in cognitive behavioral therapy for this type of treatment.

Question 8

is my fear of germs really irrational?

Accepted Answer

Debilitating?: I can't tell you if it is irrational or not. If you are constantly focused on fear of germs and decontamination that may be excessive. If the fear prevents you from engaging in normal activities or takes up too much space in your brain - then it may be irrational. Cognitive behavioral therapy can be helpful for this.

Question 9

how do i overcome the fear of failure?

Accepted Answer

Set the right goal: Set realistic goals that you can reach, make sure you have enough support from others so that you can overcome your fear and get opportunities to proof to yourself that you can succeed, too.

Question 10

how can i get help for my fear of sex?

Accepted Answer

Depends: Need more info. Male vs female? History of abuse? Virgin vs experienced? Any activity can cause fear. Counseling can help. Sex can cause STDs which can kill you, so some fear is reasonable. Precautions make it safer than driving a car. Talk to your family doctor.

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Doctor answers about:

Fear of being injured

A member asked:

I have a huge fear of getting ill or injured and its starting to ruin my life completely in the last 12 hours i've washed my hands about 20 times i can't eat/drink without worrying is it safe do i'm eating less its made me very stressed and anxious?

A member asked:

How to be fearless from fear of catching disease?

A member asked:

I have a fear of gaining weight?

A member asked:

I feel anxiety and fear of persons?

A member asked:

What can cause the fear of tomatoes?

A member asked:

Fear of public transport. am i weird?

A member asked:

How can i get over my fear of snakes?

A member asked:

Is my fear of germs really irrational?

A member asked:

How do i overcome the fear of failure?

A member asked:

How can i get help for my fear of sex?

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