Question 1

how do i find out what is face sculpting and facial exercise?

Accepted Answer

Quick internet: Search in your search engine of choice of either topic will yield a significant number of results.  Facial sculpting will mostly yield your sites that are created by various plastic and cosmetic surgeons.  http://www.happyfaceyoga.com/ will provide you with a good start exercise wise.  To be honest, living/eating healthy will yield far better results than facial exercises .. good genetics help too

Question 2

how can i lose face fat? getting more lean and will facial exercises work?

Accepted Answer

: If you are not fat, only face looks full, then I will be concerned about fluid accumulation and moon face of steroids exposure: external or internal. Fluid accumulation is typical with nephrotic syndrome. I am not trying to alarm you but these are easily treatable conditions if diagnosed early. I request you to see your doctor. Hope it helps.

Question 3

my skin is sagging n my face is becoming less define. r there non invasive ways to sharpen the contours again plse? eg facial exercise? thanks!

Accepted Answer

Possibly: Read the wrinkle cure by nick perricone. A health life style: no alcohol, no tobacco, no junk food. 6 servings of  fresh vegetables, at least one apple, spread out through the day with high quality protein and good fats in 6 equal meals, frequent brief exericses through the day that increase blood flow to the brain and skin, 7-8 hours of sleep, and managing stress skilfully to promote happiness.

Question 4

after i exercise my face is bright red - why?

Accepted Answer

Capillaries dilate: Exercise increases blood flow and increases capillary dilatation. When the capillaries beneath the skin dilate, the skin appears pink or flushed. This is more apparent in lighter complections.

Question 5

why does my head sweat so much when i exercise?

Accepted Answer

?  hat on?: Cotton clothing or polyesters; 
hair pulled back or short?

Question 6

what face exercises can i do to reduce face fat?

Accepted Answer

That's an idea!: But, the human body doesn't work that way. Moving the facial muscles won't reduce facial fat. If there is too much fat overall (in various places in the body), then one should exercise the large muscle groups such as the arms and legs, because using those muscles will burn calories (and burning calories without eating the calories back, will force the body to use stored fat as its fuel).

Question 7

is normal after exercise all my body get cold except my face ?

Accepted Answer

Depends: This type of sensation may depend upon what type of clothing you are wearing and your circulation.  Sometimes people get flushed in the face after exercise, where more blood rushes to the uncovered parts of the body to try and warm it up.  If this becomes an issue, i would see a dr.

Question 8

how to lose face fat quickly. please suggest diet and exercise?

Accepted Answer

Diet and exercise: Find the weight loss diet you like that offers foods you like, there are hundreds, then follow it, add some aerobic exercise like walking for 45 minutes a day, 
eliminate drinks with sugar, fast foods, fried foods, bad snacks.

Question 9

will exercise using weights to reduce fats on neck, face and shoulders ?

Accepted Answer

Probably not.: To lose fat in those areas, you need to participate in aerobic activity, prolonged activity within a certain heart rate. That's what will burn the fat in those areas.

Question 10

my face is pink and hot for up to half hour after exercise. is that normal?

Accepted Answer

Yes: Exercise generates body heat which had to dissipated. It's quite normal to feel hot while the body controls the heat. The color you notice is the flow of more blood so that more heat can be lost.

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Doctor answers about:

Face shaping exercises

A member asked:

How do i find out what is face sculpting and facial exercise?

A member asked:

How can i lose face fat? getting more lean and will facial exercises work?

A member asked:

My skin is sagging n my face is becoming less define. r there non invasive ways to sharpen the contours again plse? eg facial exercise? thanks!

A member asked:

After i exercise my face is bright red - why?

A member asked:

Why does my head sweat so much when i exercise?

A member asked:

What face exercises can i do to reduce face fat?

A member asked:

Is normal after exercise all my body get cold except my face ?

A member asked:

How to lose face fat quickly. please suggest diet and exercise?

A member asked:

Will exercise using weights to reduce fats on neck, face and shoulders ?

A member asked:

My face is pink and hot for up to half hour after exercise. is that normal?

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