Question 1

i'm 16 should i lift weights?

Accepted Answer

Yes, if...: You have hit puberty and are physically growing.  This is the best time in your life to lift weights, since you have the confluence of naturally high growth hormone and rising testosterone. If you do not lift now, you can never catch up with the gains you'l make later! but, never lift heavy alone!

Question 2

should teenagers lift weights?

Accepted Answer

Should be fine: Weight lifting in moderate is alright for teenagers. Excessive lifting can cause pain and discomfort. If you are having pain, you should talk with your doctor.

Question 3

is it ok to lift weights if you have high bp?

Accepted Answer

BP and Exercise: Lifting weights constitutes isometric exercise that can dramatically increase blood pressure during the activity. Even if your pressure is controlled at rest, talk to your doctor before lifting weights aggressively. On the other hand, aerobic activity such as running decreases resting blood pressures.

Question 4

it possible to lift my cheeks?

Accepted Answer

Yes: Mid face lift can do nicely to really enhance appearance.

Question 5

how often should you lift weights?

Accepted Answer

Every other day: Weight lifting or strength straining is an important part of weight management. Generally, you should only work each muscle group every other day. For example, if you do upper body strength training today you should take a day off before doing it again. Your muscles need time to recover from strength training, it is during this recovery that they become stronger.

Question 6

is it appropriate to lift weights at 14?

Accepted Answer

Yes: A well-designed weight training program can be safe and effective at any age. At younger ages, high-intensity maximization of weights is not recommended but a low-resistance high-repetition program can be beneficial. Recent literature has failed to show any adverse effects of a safe weight-training program.

Question 7

please tell me, could i lift bricks as dumbells?

Accepted Answer

Although possible.: You wouldn't be able to hold it the same way to work muscles. It could fall and cause crush injury. It's rough texture could lead to abrasions.

Question 8

how would i lift my butt by excersizes like a dancer?

Accepted Answer

Dance: Develiping muscles requires exercises specific to those muscles. With this info being found on the internet or with a personal trainer or physical therapist.

Question 9

what is a body lift?

Accepted Answer

Cosmetic surgery: Surgery performed after experiencing excessive weight loss. This procedure shapes the body and removes the saggy skin.

Likely the skin and connective tissue will reform after weight loss anyway.  This is for the impatient with extra finances and cosmetic desires.

Question 10

what is a lifestyle lift?

Accepted Answer

Lifestyle Lift: Lifestyle lift is a marketing term for a facelift procedure.  The procedure is taught by the company to different types of doctors, not all of whom are board certified plastic surgeons. 

My best advice is not to ask for a certain procedure with a 'catchy name'', but rather to tell your surgeon what it is that you want to change about your face.

Dr. Ricardo rodriguez
baltimore, maryland.

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A member asked:

I'm 16 should i lift weights?

A member asked:

Should teenagers lift weights?

A member asked:

Is it ok to lift weights if you have high bp?

A member asked:

It possible to lift my cheeks?

A member asked:

How often should you lift weights?

A member asked:

Is it appropriate to lift weights at 14?

A member asked:

Please tell me, could i lift bricks as dumbells?

A member asked:

How would i lift my butt by excersizes like a dancer?

A member asked:

What is a body lift?

A member asked:

What is a lifestyle lift?

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