Question 1

for male is there any long trem or short term diet to increase or strengthen sperm count and elongation of penis?

Accepted Answer

No: Losing weight and eating healthy will always optimize all of your body's functions, but there is no diet, pill or supplement that will elongate you penis. Be happy with what you have; it's better than nothing isn't it?

Question 2

how to increase sperm count by diet?

Accepted Answer

No: Diet has nothing to do with sperm count. Ideally have him see a urologist who treats male infertility.

Question 3

doctor please is there any good diet that can help to increase my sperm count?

Accepted Answer

Sperm count: Firstly there is no hard evidence that particular diet can increase sperm count, but there is some evidence that increased fruits and vegetables in the diet along with decreased meat intake, reduction in alcohol consumption, stopping smoking can somewhat help in bringing back semen quality to normal who levels.Sperm count diet. If sperm count is within normal who levels then don't worry about it.

Question 4

would a healthy diet, in junction with a multivitamin, strengthen a man's sperm? can virility be increased through this diet and strengthen sperm?

Accepted Answer

A fertility expert: Can give you the best possible help but there is a summary of nutritional and supplemental support for sperm which i essentially agree with at http://www.Livestrong.Com/article/264538-diet-for-healthy-sperm/
items like zinc, good quality marine fish oil, vit b ; d, folic acid, and more all play a role.  Peace and good health.

Question 5

any natural ways to increase sperm motility?assume we don't smoke, drink, no exposure environmental toxins or tight fitting. have good diet already.

Accepted Answer

Sperm Motility: Sperm are happier with cooler temperatures (boxers are better than briefs and avoiding hot tubs/hot baths is helpful). Also if you are trying to get pregnant, skipping days between intercourse allows the man's sperm count to recover.

Question 6

what would be the best diet for male sperms to have more count i mean. people say diet can affect ur sex and how much fun u have is that true?

Accepted Answer

No, ...: Such info catches attention from the public, which in turn generates a huge volume of political correctness and commercialism. If male infertility is your concern, seek evaluation since some 10-15% of couples may not conceive under unprotected sex, and some 50% of causes are from female, 30% from male, and 20% from both. Premature ejaculation is the most common concern in male sexual disorders.

Question 7

how to produce more sperm? what diet is helpful in achieving this?

Accepted Answer

Stay healthy: Stay healthy, eat right, exercise, lose weight, stay lean, don't take medications or drugs, stay away from tobacco and alcohol, avoid radiation or heavy metal toxins, have good genetics. Sperm count can vary a lot depending upon who is doing the counting. There are no "magic" sperm producing foods and avoid internet scams.

Question 8

question regarding gynac.

at the time of intercourse i m not able to discharge sperms and organ getting loose after course of 5-10 minutes. kindly advise whether there is any medinice on this or any other physical excercise or diet?

Accepted Answer

Confusion: I think you are saying that you can't maintain an erection or ejaculate. Not sure why that is a gynecologic question. You need to consult a urologist to discuss your concerns and appropriate treatments.

Question 9

can being on a diet reduce my sperm?

Accepted Answer

No, unless: Not being on any reasonable diet. Crash diets, fad diets, and the worst of all - the 'hcg diet' - may possibly cause problems.

Question 10

hi.. my husband's sperm count is low and v r adviced to exersise and diet.it's been 1 1/2 months after exersing and v r on trying will this help us?

Accepted Answer

Perhaps but also:: A healthy diet, weight loss &amp; exercise can help. At least 3 herbs have been proven in published studies to improve sperm count and motility: maca, tongkat ali &amp; mucuna pruriens. There is also evidence that ginseng, ashwagandha and tribulus may be helpful. Other nutrients like zinc &amp; l-carntine/acetly-l-carnitine can help too. See http://www.raysahelian.com/fertility.html for a summary of research.

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Doctor answers about:

Diet to increase sperms

A member asked:

For male is there any long trem or short term diet to increase or strengthen sperm count and elongation of penis?

A member asked:

How to increase sperm count by diet?

A member asked:

Doctor please is there any good diet that can help to increase my sperm count?

A member asked:

Would a healthy diet, in junction with a multivitamin, strengthen a man's sperm? can virility be increased through this diet and strengthen sperm?

A member asked:

Any natural ways to increase sperm motility?assume we don't smoke, drink, no exposure environmental toxins or tight fitting. have good diet already.

A member asked:

What would be the best diet for male sperms to have more count i mean. people say diet can affect ur sex and how much fun u have is that true?

A member asked:

How to produce more sperm? what diet is helpful in achieving this?

A member asked:

Question regarding gynac. at the time of intercourse i m not able to discharge sperms and organ getting loose after course of 5-10 minutes. kindly advise whether there is any medinice on this or any other physical excercise or diet?

A member asked:

Can being on a diet reduce my sperm?

A member asked:

Hi.. my husband's sperm count is low and v r adviced to exersise and diet.it's been 1 1/2 months after exersing and v r on trying will this help us?

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