Question 1

what is a high cholesterol?

Accepted Answer

High cholesterol: High cholesterol usually refers to the amount of cholesterol found in a persons blood, and can be measured by laboratory tests.  When cholesterol measurement is above the normal range for that individual then it is generally called high cholesterol.  Interpretation of the meaning of high levels  in the blood requires a physician consultation and other testing to determine any health risk.

Question 2

what does high cholesterol mean?

Accepted Answer

Cholesterol: Cholesterol is one of the fatty components found in the blood. When there is an excess amount of cholesterol in the blood stream, it correlates with the formation of atherosclerotic changes in the blood vessels. This predisposes the person to heart attack, stroke and kidney failure. Other problems also can be seen. As such we try and keep cholesterol low in the bloodstream.

Question 3

how to decrease high cholesterol?

Accepted Answer

Diet, exercise, meds: Avoid greasy, fatty, buttery, fried foods. No mayo. Exercise regularly & find a reason to sweat daily. Limit salt and sugar in the diet. Control blood sugars, blood pressures, and weight. If all of these lifestyle changes do not take your lipid numbers to goal; then consider starting statin medications. Also, ask your doctor about the new LDL particle number testing (NMR) and not just cholesterol.

Question 4

can high cholesterol be reversed?

Accepted Answer

Lowering cholesterol: High levels of total and LDL cholesterol can be lowered with lifestyle change such as exercise and diet as well as with cholesterol-lowering drugs.

Question 5

how to control high cholesterol?

Accepted Answer

Depends: More information is needed about total cholesterol, HDL and triglycerides. There are drugs that can reduce cholesterol levels. You can also try life style modifications. It would be prudent to see a doctor for treatment specific for you. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. 
Practice safe sex.

Question 6

how do i reduce high cholesterol?

Accepted Answer

How high?: The suggestions below are generic and not personalized for you, as that would require your history and examination. Reduce weight, reduce intake of saturated fats, exercise at least 150 minutes/week. It would be prudent to talk to your doctor for a treatment more tailored to your needs.
Wish you good health!

Question 7

can high cholesterol be inherited?

Accepted Answer

Yes: Although what you eat affects your cholesterol, the tendency to a high cholesterol is inherited. Certain types result in extremely high cholesterol levels.

Question 8

suffering from high cholesterol...

Accepted Answer

Depends: If not known, would find out exactly which portion of your cholesterol is elevated and to what degree. Some can be treated with dietary modifications and exercise. Others may require medication such as statin, fibrate, niacin, fish oil, or others.   
 If this is the first time your cholesterol was elevated, would consider a repeat lab with full 10-12 hr fast and low fat meal the evening before.

Question 9

could high cholesterol be all cured?

Accepted Answer

High cholesterol : High cholesterol can be treated effectively but not really 'cured'. The effective steps to control it need to be continued for life.

Question 10

what are the causes of high cholesterol?

Accepted Answer

Lots of reasons: Genetics, a diet high in calories/fat, sedentary lifestyle, underactive thyroid, and diabetes are some.

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