Question 1

essential oils - aromatherapy--what are benefits?

Accepted Answer

Different effects: Some essential oils (or aromatherapy) can be calming and reduce stress -- such as lavender and lemon balm.  Others may increase alertness, such as rosemary.  Often they can be mixed with neutral carrier oils and massaged into the skin; also, they can be diffused into the air.  Clinical studies are mixed -- so use them if you enjoy them, but  don't rely on them alone for "a cure.".

Question 2

how does a road warrior benefit from aromatherapy?

Accepted Answer

Depends on the: needs of the road warrior. Aromatherapy can be used to help with sleep, headaches, stress relief, nausea, Cognitive performance,  mood (depression), increased alertness, pain reduction, digestion, circulation &amp; healing.

Question 3

what are the health benefits, if any, of aromatherapy?

Accepted Answer

Aromatherapy: Mood, Cognitive, Psychological and physical well-being.

Question 4

what is the benefits of aromatherapy?

Accepted Answer

Aromatherapy: Aromatherapy can be used to help with sleep, headaches, stress relief, nausea, Cognitive performance,  mood (depression), increased alertness, pain reduction, digestion, circulation &amp; healing.

Question 5

have you ever ed aromatherapy?

Accepted Answer

you mean ever had?: Yes. Aromatherapy has many medical benefits. Essential oils have a variety of effects- they can be relaxing or stimulating, reduce pain & muscle spasms, treat migraine headaches & insomnia, improve digestion, ease nausea, improve immune function etc. One of their greatest effects is reducing stress & that alone can help most any condition! see http://www.Medicalnewstoday.Com/releases/50591.Php.

Question 6

what should i need for aromatherapy?

Accepted Answer

Aromatherapy: Is a form of alternative medicine that uses volatile plant materials known as essential oils, & other aromatic compounds for the purpose of altering one's mind, moods, cognitive functions & health. Examples of such oils are tea tree which is claimed to have anti-microbial action. Another is lemon oil which enhances mood, lavender as antiseptic, & sage oil to boost memory.

Question 7

have you ever prescribed aromatherapy?

Accepted Answer

Yes: Yes. Aromatherapy has many medical benefits. Essential oils have a variety of effects- they can be relaxing or stimulating, reduce pain & muscle spasms, treat migraine headaches & insomnia, improve digestion, ease nausea, improve immune function etc. One of their greatest effects is reducing stress & that alone can help most any condition! see http://www.Medicalnewstoday.Com/releases/50591.Php.

Question 8

are aromatherapy oils effective?

Accepted Answer

For some things, yes: It depends on what you're wanting to use them for, and the product that you use.  The essential or aromatic oils are usually mixed with a carrier oil (like evening primrose or almond oil) or diluted before being massaged into the skin, sprayed into the air, or gently inhaled.  There may be effects on mood and nervous system.  One study: http://tinyurl.Com/p46chnp.

Question 9

how can  the aromatherapy for sleep work?

Accepted Answer

Sense of smell: Is in the brain, not the nose. The nose sends a signal that when the aroma is carefully chosen, soothes the brain.

Question 10

is there any formal certification for aromatherapy?

Accepted Answer

No: This is an interesting question!  in the U.S., there is currently no formal certification for aromatherapy.  Every state has its own requirements for healthcare practitioners.  To check requirements, go to the website for your state medical board.

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