Question 1

can you tell me if i am likely to lose weight from eating just veggies and fruit and drinking water?

Accepted Answer

Yes,: Do it but also check in with your doc as well regularly, so any problems you might come across, be DX and properly sorted out.
Good luck.

Question 2

can i lose weight by drinking water?

Accepted Answer

Yes!: Drinking a glass of water before a meal and then during the meal leads to less food injestion for two reason: the gut is filled, but also colled.  Hunger becomes satiated. It is an important part of scientificaslly dieting to lose way.  It is part of a diet that hurts, not! obese people drink less before eating and during eating! water, the essential nutritional support!

Question 3

can drinking water help you lose weight?

Accepted Answer

Yes!: Especially if drunk before and with a meal.  It fills you, and you eat less.  Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water.  This is controversial, but the first statement is not.  However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give!

Question 4

will i lose weight by drinking water often?

Accepted Answer

Yes!: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give!

Question 5

is drinking water a good way to lose weight?

Accepted Answer

If fewer calories: Drinking water can help with weight loss if it is substituting for other drinks that contain calories. Drinking water (or plain green tea) before a meal can also fill up the stomach somewhat, and make a person satisfied with a smaller meal. If substituting water for non-fat milk, one would need another source for vitamin d and calcium. However, unsually excessive water-drinking is harmful.

Question 6

how can drinking water make you lose weight?

Accepted Answer

Has less calories: Drinking water may not help you burn more calories, but it avoids adding extra calories that have little nutritional value. By drinking water you allow your body to burn more of the calories you obtain from foods rather then having to "waste" the effort burning the calories obtained from soda, ice tea, or some other sweetened drink. So, you need to cut back on the sweetened drinks for it to work.

Question 7

how much drinking water help you lose weight?

Accepted Answer

2 quarts...: Drinking cold water (8 oz) perfore you eat can help lose weight, particularly if you drink another glass with food.  Fills you up. No calories.  An important part of a diet to lose weight!

Question 8

does drinking water help you lose weight at first?

Accepted Answer

Hunger vs thirst: Drinking more water may help you realize that you are more thirsty than hungry which would cause you to eat less.  It may also fill you up so you don't want to eat as much.  Just be careful not to overdo it and deplete your electrolytes which would make you feel fatigued and faint.

Question 9

will drinking water help you lose weight? if so, why?

Accepted Answer

No, I think it can.: No, i think it can help.  Most people don't drink enough water, but water (a full glass), before each meal has been shown to help create a sense of fullness.  Therefore people eat less.  It has also been shown that drinking ice water before a meal helps delay gastric emptying, leaving you "full" longer.  There is a cult diet that says your body burns more calories if you drink cold fluids. Not!

Question 10

can you tell me how drinking water helps lose weight?

Accepted Answer

Many reasons: Drinking water helps at many levels.  One we are suppose to be mostly water.  The more obese one is, the less water they are and the harder their fat is, which makes it harder to lose.  Water helps soften the fat and it becomes easier to lose.  Water can fill you up so you won't eat as much.  Water is a better hydration than most of the sugary drinks people use.

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Can you lose weight by just drinking water

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Can you tell me if i am likely to lose weight from eating just veggies and fruit and drinking water?

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Can i lose weight by drinking water?

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Can drinking water help you lose weight?

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Will i lose weight by drinking water often?

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Is drinking water a good way to lose weight?

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How can drinking water make you lose weight?

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How much drinking water help you lose weight?

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Does drinking water help you lose weight at first?

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Will drinking water help you lose weight? if so, why?

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Can you tell me how drinking water helps lose weight?

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