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benifits of cashews

A 49-year-old member asked:
Dr. Richard Bensinger
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Yes: Salted cashews are tasty and nuts have proven to be helpful for the arteries. However they also are highly caloric and the salt may also be an issue, ... Read More

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A 39-year-old member asked:
Dr. Steven Saunders
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Cashews: If there is warning consider it likely and don't chance it!
A 49-year-old member asked:
Dr. Richard Bensinger
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Unlikely: Salted nuts of any kind can increase your caloric intake and contribute to salt retention which is an underpinning of high blood pressure. Your natur ... Read More
A 45-year-old member asked:
Dr. Luis Villaplana
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Not: Serious.
A 42-year-old member asked:
Dr. John Chiu
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Not known: Not aware of such a trend although the incidence of food allergy especially to peanuts has been rising among children.
A 48-year-old member asked:
Dr. Maziar Rezvani
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From Allergy Advisor: One would expect an extensive cross-reactivity among the different individual species of the genus (e.g., mango, cashew and pistachio nut), but this, ... Read More
A 41-year-old female asked:
Dr. Donald Jacobson
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High fiber content: It is the high fiber content of the cashews that is allowing you to have bowel movements. The underlying question is why you cannot have regular bowel ... Read More
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A 48-year-old member asked:
Dr. Richard Bensinger
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Helth food stores: This is not carried in ordinary drug stores nor groceries. Some health food stores have this but you might have to buy it on line from outfits like < ... Read More
A 37-year-old member asked:
Dr. Leila Wing
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Hard to tell: Everything in moderation is okay. There are no "super foods" or miracle foods that help people loose weight. Avoid advertising that emphasizes one f ... Read More
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A female asked:
Dr. Richard Zimon
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Not: specifically Hope this helps Dr Z
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