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benefits of a sauna suit

A 53-year-old member asked:
Dr. Garrett Caldwell
8 years experience Family Medicine
Sauna: Historically, saunas have been used to sweat out impurities from the body. For health reasons, you should not stay in a sauna for more than 10-20 min ... Read More
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A 34-year-old male asked:
Dr. John Rhoades
47 years experience Family Medicine
Below: The November issue of Harvard Men's Health Watch explains how these changes may influence a man's health. "All in all, saunas appear safe for the bod ... Read More
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A 37-year-old female asked:
Dr. David Namerow
48 years experience Pediatrics
No real exercise!: Although time in a sauna may feel good and relax your muscles, the increasing sweating truly depletes your body of fluid and electrolytes. It would n ... Read More
A 60-year-old male asked:
Dr. Michael Fisher
31 years experience Dermatology
Sauna: Sauna use may reduce the incidence of the common cold, and temporarily relieve the symptoms.It increases performance in endurance sport, increases pla ... Read More
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A 60-year-old male asked:
Dr. Kathleen Saradarian
33 years experience Family Medicine
None: There are no known health benefits to sauna and steam room. People just think it feels good. Theoretically, warming your muscles might help exercise ... Read More
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A 30-year-old male asked:
Dr. Ew Christensen
27 years experience Family Medicine
Can be.: Sauna helps you sweat which is one of the ways your body gets rid of toxins. Sweating is an important part of being healthy and sauna can help with t ... Read More
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A 30-year-old female asked:
Dr. Michael Sparacino
36 years experience Family Medicine
Perspiration: It opens the pores through perspiration.
A 26-year-old male asked:
Dr. Rodrigo Delacotera
19 years experience internal Medicine
Ok: It's okay as long as you go just for a short period of ime 10-15 minutes at the most, and you get out of it if you start having any physical symptoms ... Read More
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A 34-year-old female asked:
Dr. Philip Miller
46 years experience Family Medicine
Yes: not an issue.
A 43-year-old member asked:
Dr. Clarence Grim
56 years experience Endocrinology
Slim sauna belt: Not sure what you mean by a slim sauna belt. If you mean one that goes around your hips and shakes you to get rid of fat the problem is it does not wo ... Read More

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