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Benefits of a sauna suit

A 44-year-old member asked:
Dr. Garrett Caldwell
Dr. Garrett Caldwellanswered
Family Medicine 9 years experience
Sauna: Historically, saunas have been used to sweat out impurities from the body. For health reasons, you should not stay in a sauna for more than 10-20 min... Read More

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A 29-year-old male asked:
Dr. John Rhoades
Family Medicine 48 years experience
Below: The November issue of Harvard Men's Health Watch explains how these changes may influence a man's health. "All in all, saunas appear safe for the bod... Read More
A 29-year-old female asked:
Dr. David Namerow
Pediatrics 49 years experience
No real exercise!: Although time in a sauna may feel good and relax your muscles, the increasing sweating truly depletes your body of fluid and electrolytes. It would n... Read More
A 52-year-old male asked:
Dr. Michael Fisher
Dermatology 32 years experience
Sauna: Sauna use may reduce the incidence of the common cold, and temporarily relieve the symptoms.It increases performance in endurance sport, increases pla... Read More
A 52-year-old male asked:
Dr. Kathleen Saradarian
Family Medicine 34 years experience
None: There are no known health benefits to sauna and steam room. People just think it feels good. Theoretically, warming your muscles might help exercise... Read More
A 23-year-old male asked:
Dr. Ew Christensen
Family Medicine 28 years experience
Can be.: Sauna helps you sweat which is one of the ways your body gets rid of toxins. Sweating is an important part of being healthy and sauna can help with t... Read More
A 22-year-old female asked:
Dr. Michael Sparacino
Family Medicine 37 years experience
Perspiration: It opens the pores through perspiration.
A 18-year-old male asked:
Dr. Rodrigo Delacotera
internal Medicine 20 years experience
Ok: It's okay as long as you go just for a short period of ime 10-15 minutes at the most, and you get out of it if you start having any physical symptoms ... Read More
A 28-year-old female asked:
Dr. Ew Christensen
Family Medicine 28 years experience
Yes: You should be able to still use the sauna. However, you would want to not use the sauna if you are pregnant. Happy sweating!
A 40-year-old member asked:
Dr. Clarence Grim
Endocrinology 57 years experience
Slim sauna belt: Not sure what you mean by a slim sauna belt. If you mean one that goes around your hips and shakes you to get rid of fat the problem is it does not wo... Read More

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