Top answers from doctors based on your search:
Anxiety panic attacks
A member asked:
18 years experience Psychiatry
Generalized anxiety: While i suppose it is possible, you may actually have generalized anxiety given the frequency/constancy of your symptoms. The good news is that both p ... Read More
A 37-year-old member asked:
43 years experience Clinical Psychology
Manage anxiety: By learning relaxation skills & learning to modify the thoughts, perceptions & beliefs that trigger your anxiety. Learning to calm your body & your mi ... Read More
A 51-year-old member asked:
24 years experience Psychiatry
Sometimes you will: Need to remove yourself from the trigger. Breath in slowly ; deeply through your nostrils. Fill your lungs with air (but not to the point of discomfor ... Read More
A 50-year-old member asked:
34 years experience Internal Medicine
Psychotherapy: And ralaxations techniques.
People also searched for:
Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute!