Question 1

is it ok to take hyaluronic acid, zinc, niacinamide,  coq10, resveratol, evening primrose oil, and alpha lipoic acid  supplements a day?

Accepted Answer

Goals?: All supplements should be taken with specific goals and for limited amounts of time. Medical history and current drugs will have also to be considered in deciding about the safety of taking above supplements. Your doc should be able to address in that context.

Question 2

can evening primrose oil improve my health?

Accepted Answer

Not clear: Evening primrose oil is a source of the essential omega six fatty acid gla- and has been shown to help with the itching of eczema. There is some mixed evidence on its efficacy for treating breast symptoms, menopause and pms- i've actually seen anecdotal evidence of decreased mastalgia (breast pain). One thing i haven't seen is any convincing evidence of its harm.

Question 3

will evening primrose oil help a steenager with moods?

Accepted Answer

No evidence: I wouldn't rely on evening primrose for your teen's moods. Evening primrose oil is a source of essential omega 6 fatty acid gla. There's some mixed evidence on its efficacy for treating breast pain, menopause & pms. In contrast, omega 3 fatty acids, found in fish oil, show promise in battling mood disorders. Pms may be helped slightly (poor quality data). It may interact w ssri antidepressants.

Question 4

can you take passionflower and evening primrose oil together?

Accepted Answer

Not wise: Both passion flower and evening primrose oil contain chemicals that may reduce the blood's ability to form clots. When taken together, they can increase the risk of dangerous bleeding.

Question 5

can evening primrose oil cause cloudy urine ?

Accepted Answer

It should not: Evening primrose oil should not cause cloudy urine. This could be a sign of infection. Drink lots of water and if it does not clear see a doctor for a urinalysis.

Question 6

can evening primrose oil balance your hormones?

Accepted Answer

No: No it does not. However, I have no idea what balancing one's hormones means or how it has any health benefits.

Question 7

how fast does evening primrose oil improve pms symptoms?

Accepted Answer

Depends: Most women will need at least two months on it to see a difference.  If you don't see a difference double the dose or add vitex.  Vitex can help balance your hormones naturally which often helps with pms and fertiliy.

Question 8

is there any link between evening primrose oil and seizures?

Accepted Answer

Maybe: The research is currently a bit inconclusive on these issues. Some research suggests a link and other articles challenge the scientific method/conclusions of these papers. However, since there is possible link to an increased risk of seizures it is still currently recommended by most healthcare professionals & evening primrose oil manufacturers that those with seizure disorders avoid using it.

Question 9

can you take evening primrose oil and hemp seed oil together?

Accepted Answer

Yes: Do not take them with your birth control pills. Do you really need to take these supplements is first question you must first figure out? A simple balanced diet, exercise and yoga are enough to lead a healthy life. Stay away from supplements unless absolutely necessary.

Question 10

how many capsules of evening primrose oil should i take for pms?

Accepted Answer

1000-2000mg: Oil of primrose can help some people with their pms symptoms.  Usually you have to take a big enough dose from a well produced drug company for it to work.  Use 1-2grams per day starting at the lower dose; if it does not work after 1-2 months increase it .   If it does not help by then, it is probably not going to work for you.

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Acid reflux and evening primrose oil

A member asked:

Is it ok to take hyaluronic acid, zinc, niacinamide, coq10, resveratol, evening primrose oil, and alpha lipoic acid supplements a day?

A member asked:

Can evening primrose oil improve my health?

A member asked:

Will evening primrose oil help a steenager with moods?

A member asked:

Can you take passionflower and evening primrose oil together?

A member asked:

Can evening primrose oil cause cloudy urine ?

A member asked:

Can evening primrose oil balance your hormones?

A member asked:

How fast does evening primrose oil improve pms symptoms?

A member asked:

Is there any link between evening primrose oil and seizures?

A member asked:

Can you take evening primrose oil and hemp seed oil together?

A member asked:

How many capsules of evening primrose oil should i take for pms?

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