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Difficulty falling asleep, made worse by irregular sleep habits/schedule

Difficulty falling asleep, made worse by irregular sleep habits/schedule

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Difficulty falling asleep, made worse by irregular sleep habits/schedule

Dr. Geoffrey Rutledge reviewed this

39 year experience in Internal Medicine

Related questions

A 30-year old male asked:

I am experiencing trouble sleeping that gets worse with psychological stress, varying sleep schedule, and with difficult in waking up, with difficulty in staying asleep, with difficulty falling asleep, with an unrefreshing sleep, difficulty staying a?

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A 28-year old female asked:

Im scheduled a colonscopy. I have 2nd degree av block type 1 when asleep and iih that is stable no medication. Is sedation safe for me or not?

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A 60-year old male asked:

Hi doctors. I am scheduled for a colonoscopy. I have all of the preps and I can't wait (yeah right)! My question, my concern,is how do I know that from all of the preps I will not excuse my words, ""go on myself during the night,"" when I'm asleep?

1 doctor answer • 1 doctor weighed in

A female asked:

I'm scheduled for blood work tomorrow, so I have to fast tonight. I'm wondering if it's ok to take a sleeping pill before bed?

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A 40-year old female asked:

Im taking amox/clav 2 times a day . Is it ok to take the next dose 3 hours sooner than scheduled ? Im afraid I will be asleep and miss a dose?

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A 30-year old male asked:

I am experiencing difficulty sleeping (quality: difficulty falling asleep) (worsened by: varying sleep schedule, alcohol use) and feeling anxious...

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A 18-year old female asked:

I am experiencing trouble sleeping (quality: difficulty falling asleep) (worsened by: varying sleep schedule) . The following also describe me: Difficulty concentrating and Irritability. What should I do?

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A 24-year old male asked:

Can allergies and post nasal drip make sleep maintenance insomnia worse? I've been waking up in the middle of the night lately and having increased difficulty falling asleep, taking about 2 and a half hours to do so once.

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A 24-year old female asked:

I am experiencing trouble sleeping (worsened by: psychological stress) (unaffected by: alcohol use, varying sleep schedule) (associated with: difficulty in staying asleep, difficulty falling asleep, unrefreshing sleep) (not associated with: difficult in w

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I am experiencing trouble sleeping (unaffected by: alcohol use, psychological stress, varying sleep schedule) (associated with: difficulty in staying asleep, unrefreshing sleep) (not associated with: difficult in waking up, difficulty falling asleep) and

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A 22-year old female asked:

I am experiencing feeling depressed (quality: feelings of despair, feelings of worthlessness, feeling smothered) , trouble sleeping (worsened by: psychological stress, varying sleep schedule) (quality: difficulty staying asleep, difficulty falling asleep

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A 25-year old male asked:

I am experiencing rash on back, fatigue, and trouble sleeping (worsened by: psychological stress) (unaffected by: alcohol use, varying sleep schedule) (associated with: difficult in waking up, difficulty in staying asleep, difficulty falling asleep, unref

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I am experiencing cold hands, cold feet, dizziness (better by: rest) (worsened by: sitting upright) , difficulty sleeping (quality: difficulty falling asleep) (worsened by: varying sleep schedule, psychological stress) and difficulty concentrating. The

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A 21-year old male asked:

I have trouble falling asleep due to varying work and school schedules (often overnights ). How can I improve my sleep habits?

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Son jolted awake and his legs kicked up.he has an irregular sleep schedule and falls asleep watching and plays video games mostly.hethinkshehasatumor?

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A 35-year old asked:

What causes a person to have difficulty falling asleep and waking and sweating a lot during sleep?

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A 39-year old asked:

What causes a woman to have difficulty falling asleep and waking and sweating a lot during sleep?

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A 23-year old female asked:

Im waking up disoriented and frightened shortly after falling asleep, with difficulty breathing. Trying to sleep afterwards is extremely difficult.

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A 23-year old female asked:

Past wk just began to have difficulty falling asleep before 1 am (wide awake!); so hard to get up in am; sleep thro alarm. Sleep aids don't help. why?

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3year old son have difficulty falling asleep. average sleep 23h00. suggest melatonin or too young? what would the effect on his growing brain be ?

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I am experiencing difficulty sleeping (quality: difficulty falling asleep)(worsened by: psychological stress)The following also describe me: Fatigue?

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A 24-year old female asked:

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A 19-year old male asked:

I am experiencing rapid heart rate (worsened by: psychological stress) , difficulty sleeping (quality: difficulty falling asleep) ?

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