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Dietary sodium

Dietary sodium

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Dietary sodium is a necessary electrolyte. However, minimal amounts of sodium is needed each day because our kidneys are very good at holding onto it. On the other hand, a diet that is too high in sodium can cause high blood pressure because the excess sodium causes fluid retention, which increases the amount of blood in our blood vessels and hence increases its pressure.

Dr. Jeff Livingston reviewed this

24 year experience in Obstetrics and Gynecology

How long it usually lasts:

Chronic (lasts years to lifelong)

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