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Avoiding caffeine

Avoiding caffeine

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Caffeine can also affect your growing baby. Small amounts of caffeine during pregnancy are okay, but heavy doses are strongly discouraged. Caffeine, like alcohol, travels through your bloodstream to the placenta and can have a negative effect on your baby. Since caffeine is a stimulant it increases your heart rate and metabolism - both of which directly affect the baby. It is okay to have one or two cups of coffee, tea, or cola a week, but try to give them up completely if you can.

Dr. Jeff Livingston reviewed this

24 year experience in Obstetrics and Gynecology

How long it usually lasts:

Chronic (lasts years to lifelong)

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