Alcohol consumption

Alcohol is available in many beverages, from beer and wine to the more potent distilled spirits, such as gin, rye, and whiskey. There appear to be at least small health benefits of small amounts of alcohol use (fewer than five drinks per week), especially of red wine Excessive alcohol use can lead to addiction and severe social and physical complications. Excess long term alcohol use is the most common cause of cirrhosis of the liver and liver failure.