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A member asked:
How can improve sperm count & motility?
2 doctors weighed in across 2 answers
Sperm count: Sperm production requires a slightly lower temperature than body temp - hence the location of the testicles. Tight fitting underwear will raise temp and decrease production and count. Frequent masterbation/sex will also decrease count although sperm production is a 24/7 job. Supplements generally have no effect or sperm count/motility.
Answered 10/6/2020
6k views
Healthy lifestyle: By eating a healthy diet, maintaining a good weight, avoiding testicular overheating from saunas, hot tubs, etc., avoiding tobacco, and other substance abuse as well as exposure to toxins such as radiation and chemical exposure, you will be able to optimize your sperm count.
Answered 6/21/2013
6k views
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