A member asked:

Could i take birth control to gain weight?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Not a great idea.: Eat healthy high calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocados, granola, trail mix, dried fruits, extra virgin olive oil ; canola oil.

Answered 10/3/2013

4.8k views

Thank

Related Questions

A member asked:

Would it be a good idea to take birth control for no weight gain?

A doctor has provided 1 answer