A member asked:

Could you suggest good herbs that can relax me and help me sleep, without the side effect of loss of libido?

3 doctors weighed in across 2 answers

St John's wort: Is probably the best.

Answered 6/29/2013

5k views

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Dr. Laurence Badgley answered

Specializes in General Practice

Relaxing herbs: Herbs useful to help relax and to ameliorate sleep are valeria, tea of hops, cannabis indica, and essential oil of lavender. Use cannabis only in states where legal and under a doctor's supervision.

Answered 1/1/2014

4.6k views

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