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A 31-year-old member asked:

Which type of excerises make a teardrop butt into an apple bottom butt?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
No promises!: Each of us has a different shaped body - but see what you can due by getting your glutes in shape. Exercises that will work your buttocks include: lunges, squats, dumbbell squats, stepups, toe taps, plie, squats with kickbacks, hip extensions, one legged dead-lifts and the gamut of aerobic exercises (running, swimming, bicycling, kickboxing, walking).

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Last updated Jul 26, 2013

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