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A member asked:
I am having a sharp pain in my left lower abdomen. bloated, gassy and havent had a solid poop for a week. i am constantly having to go. hurts more after meals?
A doctor has provided 1 answer
You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health!
Answered 1/14/2023
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