A member asked:

My whoop bracelet says that when i masterbate in a hot shower my heart rate goes to 200 bpm and then drops when i finish. (im also high on weed when i do it) is this ok?

3 doctors weighed in across 2 answers

Yes this is a problem hot shower and weed and masturbating. Slow down and try one thing at a time and see what causes the heart rate elevation

Answered 6/23/2021

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Masturbation is okay, Weed is not. Weed is messing with your brain. People using weed are called stoners for good reason. Quit using weed while you are ahead. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.

Answered 6/27/2021

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