Discomfort is a signal from your body that you exceeded its reserve. If you don't overdo such things the body can handle it without such signals. Take it easy for a while. It will self heal.
Answered 6/3/2021
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Agree with Dr. Ferguson. Excessive sexual stimulation caused vascular congestion of the groin, including testes and that is the basis of the pain. Give it a rest. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.
Answered 6/3/2021
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