A member asked:

My menstrual flow pattern has changed over the past three months, i used to experience heavy period and of all a sudden i hardly even get half of what i used to get. im confused right now. im not pregnant or on any contraceptive?

A doctor has provided 1 answer

Dr. Gurmukh Singh answered

Good change: What you experienced is not usual and is a good change. Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine. Wish you good health!

Answered 11/21/2020

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A member asked:

My menstrual flow pattern has changed over the past three months, i used to experience heavy period and of all a sudden i hardly even get half of what i used to get. im confused right now. im not pregnant or on any contraceptive?

A doctor has provided 1 answer

Dr. Gurmukh Singh answered

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