I am a compulsive masturbate for atleast 5 years.. how do i over come this problem?

Masturbation: In my patients i attempt to try to normalize their sexual activity. It is normal for young men and most young females to masturbate. And, to masturbate a lot. There is no medical reason that this would in any way be unhealthy. I guess first i would ask why you thought you had a problem. I would want to know what else you do with your life. I would probably tell you that your experience is normal.