A member asked:

How to get strong erection ?

7 doctors weighed in across 4 answers

Stay Healthy: Balanced diet and exercise .Get plenty of sleep .Avoid caffeine alcohol and nicotine? And if you still having weak erections consult a urologist.

Answered 6/11/2017

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Erectiions: Lots of factors mostly revolve around the psychology of sex, sexual excitement and relationship with your partner, but diseases such as diabetes, hypertension, high cholesterol and vascular diseas as well as many medications can affect strength of erections. Also low testosterone levels in blood. Ask your doctor.

Answered 4/16/2014

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Dr. Thomas Namey answered

Specializes in Rheumatology

Be aroused!: The little man thinks for itself. It needs to be genuinely aroused and excited! meanwhile, don't drink. Don't smoke. These are main reasons for a 33y/o male to have issues. Also, obesity lowers testosterone. If you have unexplained issues, see your doctor. You would be very young to need Cialis or viagra!

Answered 6/24/2014

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Imagination : Your brain is the most important organ for sex. Get enough sleep, decrease stress in your life, get proper nutrition, learn to relax deeply, and learn to fantasize about sex. If you have a partner, take things slowly stimulating all your senses. If these things don't help, see your doctor. Special medications for erectile dysfunction are also available.

Answered 4/7/2013

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