A member asked:

Hello doc...i have addiction for masturbation. i used to do once in a day and this effects my health. i think i m not getting fat due to this only.

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Weight control: Masturbation is not an effective method of weight control. This is because the calories are not burned over a sustained period. Recommend aerobic activity if you feel that you need to control fat.

Answered 10/4/2016

5.3k views

Thank

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