I am 22 year boy from india regularly mastrubute and due to mastrubute my penis getting very small and gives very less sperm kindly give suggestion?

Find the cause first: To assess if one's erections have weakened, he should visit a primary doctor, who can check for possible causes: stress, depression, diabetes, high blood pressure, low testosterone, artery disease, high cholesterol, smoking, older age, etc... Causes found can be treated to help make erections stronger, firmer, longer lasting. A urologist can evaluate. Removing life's stressors can be helpful.